While December can be a wonderful time shared with family, for many it also includes extra spending for Christmas, and indulging in snacks and sweets made by well meaning relatives and friends. The end of the year finds many of us with slimmer wallets, and thicker waists. Now that 2012 is upon us, it’s time to think about New Year’s resolutions!
Some of the most common resolutions people choose are to spend more time with family and friends, pay off debts, quit smoking, or get organized. One of the most common of all is to lose weight and get in shape!
Have you set goals for your health for the New Year? Losing weight and getting in shape provide great benefits, however, what if you have the energy to work out? What if you have aches and pains? What if you are so tired all the time that you can’t think straight? What if it is all you can do just to get through the day? Then it will be difficult to work towards any of your New Year’s resolutions, much less any of your health and fitness goals, or to even be excited about the New Year at all.
For many people, all they want is to get their lives back and to feel again. The missing piece of the puzzle could very well be , which has given people the energy and drive they need to achieve their goals. Make hormonal balance a top priority this year so that you can not only regain your health, but also have the desire and vitality to reach your goals and dreams!
What are your New Year’s resolutions?