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Search for: "stress" - 202 articles

Stress / Adrenal Fatigue

July 6, 2022

My nick name is zombie girl because that’s how I always described it to everyone.  I would have a hard time waking up in the...

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Stressed Out? Tired? You Might Have Adrenal Fatigue.

November 17, 2021

Stressed Out? Tired? You Might Have Adrenal Fatigue. Has stress become a part of your everyday life?  Do you struggle to get out of bed...

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Stress Lowers Testosterone in Men

June 30, 2017

The relationship between stress and testosterone levels is a vicious cycle. High stress lowers testosterone in men. But being aware of your low T levels...

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5 Causes of Stress, Low Energy, and Lack of Focus in Teens

August 18, 2022

Do you have a teenager who is suffering with stress, anxiety, lack of focus, and low energy?  Are they struggling with their school work?  Are...

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De-Stress to Protect Your Heart

January 28, 2022

We have all felt stressed at times. Whether you have job stress, family problems, or financial issues, occasional stress is often a part of life....

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10 Ways to Manage Stress and Anxiety

July 28, 2021

Stress. We all have it. In our fast-paced world, it surrounds us 24/7. How we internalize and deal with stress either keeps it small and...

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3 Signs Your Skin is Stressed...and What You Can Do About It

July 14, 2021

Stress management is a key part of living a healthy lifestyle. Unmanaged stress can contribute to serious health issues like high blood pressure, infertility, obesity,...

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Dr. Hotze's 5 Tips to Avoid Holiday Stress

November 20, 2018

The holidays are here! For some people, hectic holiday schedules can be stressful. Find out how to get through the hustle and bustle of the holiday season...

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Natural Remedies for Anxiety & Stress

November 29, 2017

by: Donald Ellsworth, M.D. We all experience stress and anxiety at times, especially with all the hustle and bustle of the holidays, so what healthy...

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Dr. Hotze: How to Relieve Stress During the Holidays

November 12, 2015

Could your stress be hormone related? Click on the button below to get your complimentary e-book, Natural Hormone Replacement: Your Guide to Bioidentical Hormones! Click Here...

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30 Holiday Stress Busters

October 31, 2014

Do you feel more stressed in general these days?  Take our health quiz to find out if your hormones could be out of balance.

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50 Stress-Busting Tips from Health Experts

September 4, 2014

1. Dr. Steven Hotze: Chronic stress can wreak havoc on the body, from disrupting sleep and hormone levels to more serious conditions like infections, heart...

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Extremely Tired, Stressed, Hair Loss - Joy H.'s Story

July 1, 2014

After a tragic life-changing event, Joy became extremely tired.  She was also very stressed, couldn't sleep and had hair loss.  Joy shares how she regained...

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Feeling stressed, irritable, and not like yourself?

April 13, 2012

Annette was a stay at home mom who suffered from stress, depression, anxiety, and she had trouble sleeping.  She also had hair loss, night sweats,...

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Detoxification for Optimal Health

March 5, 2024

Are you feeling a bit run-down, achy, and not quite your usual self lately, although you just can’t seem to figure out why? You may...

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Testosterone for a Healthy Libido in Women and Men

February 14, 2024

Valentine’s Day is a time for loving gestures and date night with your spouse. However, are you not feeling very romantic these days? You may...

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