If you pay attention to the news, it’s likely one of the many articles suggesting vitamins may do “more harm than good” has caught your eye by now. These fear-inducing headlines were ignited by a study released last week by the Archives of Internal Medicine. If you’re among the estimated 234 million U.S. adults who take dietary supplements, these reports have good reason to grab your attention. Are you wondering if there should be cause for concern? Before you start questioning your healthy lifestyle choices, let’s take a closer look and hear some differing opinions.
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