5 Steps To Vitality

  • 1Phone Consultation
  • 2Schedule Your Appointment
  • 3Medical History Questionnaire
  • 4Wellness Evaluation
  • 5Care Plan Review

Why water should “make the cut” - Take the H2O three-day challenge

October 27, 2011

For most Americans, it’s not the go-to drink of choice for satisfying one’s thirst, yet we’ve long been a proponent of straight up, unadulterated water as good ole Mother Nature intended. That’s why we were delighted to find a compelling article all about: H20.


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Do your symptoms of hypothyroidism resemble these classic Halloween costumes?

October 24, 2011

The symptoms of hypothyroidism are anything but funny, however sometimes laughter IS the best medicine!  We just had to re-post this blog from last year since Halloween is upon us again!


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Don’t Ditch Your Vitamins

October 20, 2011

If you pay attention to the news, it’s likely one of the many articles suggesting vitamins may do “more harm than good” has caught your eye by now. These fear-inducing headlines were ignited by a study released last week by the Archives of Internal Medicine.  If you’re among the estimated 234 million U.S. adults who take dietary supplements, these reports have good reason to grab your attention. Are you wondering if there should be cause for concern? Before you start questioning your healthy lifestyle choices, let’s take a closer look and hear some differing opinions.


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The Secret to Attracting Your Husband: Don’t Take the Pill

October 18, 2011

Careful - birth control pills can dampen your love life.


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Testosterone: Beneficial for Male Menopause and the Prostate

October 06, 2011

Are you searching for the best treatment option for your loss of energy, weight gain, depression, brain fog, memory loss, and low libido?


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Weight Gain Increases Breast Cancer Risk

October 04, 2011

Did you know that you can reduce your risk of getting breast cancer by eating a healthy diet and exercising?


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October 2011(0)


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