September 2011

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Pregnancy Prevention: Are there safer solutions beyond birth control pills?

September 29, 2011

In recent years the number of women on some form of oral contraceptives has grown considerably even now including girls as young as 14 years-old to treat symptoms such as acne and PMS. With all the hype surrounding this “miraculous pill”, should we be concerned over the danger of oral contraceptives? Absolutely!


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Confused About Hormone Replacement Therapy?

September 27, 2011

Learn about natural solutions for menopause and the important difference between synthetic and bioidentical hormones. 


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Fibromyalgia: Diagnosis or Symptom?

September 15, 2011

Have you been told by your doctor that you have fibromyalgia?  Did you know that fibromyalgia is a symptom of an underlying problem, and not a diagnosis in itself?


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When Diet Soda Expands Your Waist Size

September 13, 2011

While most Americans who purchase diet drinks are well-intentioned, these consumers are way off course from their actual diet. As many believe they are being “good” by opting for the “diet” version of their favorite cold beverage, in actuality they are doing far more harm than good specifically to their weight as well as overall health.


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Flu Prevention: Flu Shot or Not?

September 08, 2011

Flu shot…or not? That is the question.
We hear this question over and over again year after year: Should I get the flu shot? There is a lot of advertising that strongly advocates getting the flu vaccine annually. It’s easy to understand why so many people struggle with this decision.  You can’t blame them.  Do what the doctor tells you, or……



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Bone Drugs for Bone Health? Think Again!

September 06, 2011

Does your doctor tell you that you need Boniva or Fosamax?  You will want to think twice about taking these medications!


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