Healthy Living

Bioidentical Hormones - The Common Sense Solution
3May, 2017

Bioidentical Hormones – The Common Sense Solution

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Are you confused about hormones? You’ve no doubt heard about bioidentical hormones by now. However, you still may be confused about them because there has been a lot of hype about hormones in general over the past several years. The media, as well as conventional doctors, have failed to differentiate between bioidentical and counterfeit hormones. There is a big difference, and this has led to a lot of confusion when it comes to deciding how to treat symptoms of hormonal imbalance.
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TOP 10 TIPS TO BEAT HOLIDAY FATIGUE
23Nov, 2016

Top 10 Tips to Beat Holiday Fatigue

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As the holidays are approaching, you are no doubt becoming busier and your calendar is getting full. You have gifts to buy, celebrations to plan, friends to see, and all the while you still have to find time to go to work, do the grocery shopping, make dinner, shuttle the kids to their various activities, and so on. Are you wondering how you will fit all of this into your schedule? Never fear, here are the top 10 tips to beat holiday fatigue.
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