Healthy Living

TOP 10 TIPS TO BEAT HOLIDAY FATIGUE
23Nov, 2016

Top 10 Tips to Beat Holiday Fatigue

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As the holidays are approaching, you are no doubt becoming busier and your calendar is getting full. You have gifts to buy, celebrations to plan, friends to see, and all the while you still have to find time to go to work, do the grocery shopping, make dinner, shuttle the kids to their various activities, and so on. Are you wondering how you will fit all of this into your schedule? Never fear, here are the top 10 tips to beat holiday fatigue.
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Candida Diet
11Jan, 2016

Benefits of the Candida Diet

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Are you struggling with constipation, heartburn, indigestion, fatigue, skin rashes, yeast nfections, or depression? Do you feel bloated and unable to get rid of that extra weight? Does your diet still consist of foods such as pasta, bread, chips and fast food? Do you wish you felt better? Hear from candida expert, Dr. Donald Ellsworth, about how a candida diet, also known as a yeast-free diet, can do wonders for your health!
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