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Grass Fed Beef Grass fed beef has many health benefits! Grass fed beef is higher in Omega-3 fatty acids than grain fed beef. People who eat diets rich in Omega-3's are less likely to have depression, schizophrenia, attention deficit or Alzheimer's disease. Omega-3's are formed in the leaves (specifically the chloroplasts) of plants. Grass fed beef has five times as much CLA (conjugated linoleic acid) as compared to grain fed beef. CLA is one of our most potent defenses against ...

I will not be taking the H1N1 (swine flu) vaccine, nor will the Hotze Health & Wellness Center be offering it. In fact I recommend against it for the following reasons: 1. The swine flu has been very mild. According to the World Health Organization there have been less than 5000 deaths from the swine flu worldwide, hardly an epidemic when you consider that 100,000 people die in U.S. hospitals from drug interactions of doctor prescribed, FDA approved drugs given in appropriate doses and ...

Do you want politicians determining which medical treatments will be available to you? It's time to take charge of your health!

By Shane “The People’s Chemist” Ellison I wish medicine wasn’t so darn complicated. If it weren’t, people would see how Big Pharma cleverly plays prescription cupid to hook the masses into an antidepressant romance. Fueled by dreamy ads, sexy actors, and medical experts who get paid, the romance has grown. Antidepressants are among the best selling drugs, yet not one single diagnostic test supports their effectiveness. Romance makes for great business. But, ...

Click on the link below to read "Point/Counterpoint: The Case for Bioidentical Hormones" by Steven F. Hotze, M.D. and Donald P. Ellsworth, MD., that was published in the Journal of American Physicians and Surgeons - Summer 2008 issue. "Point/Counterpoint: The Case for Bioidentical Hormones"

Heart disease is the number one cause of death in America for men and women. If I asked you what the number one cause of heart disease is, what would your answer be? Let me guess - high cholesterol? Did you know that cholesterol is actually NOT the cause of heart disease? More than half of the people who die from heart attacks have low cholesterol. So what is the cause of heart disease? The primary cause of heart disease is a vitamin C deficiency in the cells of the blood vessel walls. ...

By ERIKA SCHWARTZ , KENT HOLTORF , and DAVID BROWNSTEIN Mainstream medicine has been given a wake-up call on a matter critical to the health of 65 million women in the U.S. At issue are the options for treatment of menopause symptoms that cause significant health problems for women in mid-life as their bodies produce fewer hormones. It doesn't seem like a complicated problem, given advances in medical science. Yet hormone-replacement therapy has become a textbook example of how special ...

A Wellness Approach to Breast Cancer Screening The limitations of mammography The currently recommended series used for screening mammography exposes the breast tissue to potentially harmful radiation doses. As you make your decision about having a screening mammogram, you should know that we now have evidence that the biologic effect of the radiation used in mammography is higher than previously believed. Most would reassure you that the dose is negligible; however, one ...

FOR IMMEDIATE RELEASE Hotze Health & Wellness Center Contact: Steven F. Hotze, M.D. 20214 Braidwood, Houston, Texas 77450 281.698.8698 Today’s Date – December 16, 2008 Breast Cancer: Counterfeit Synthetic Hormones vs. Bio-identical Hormones The Associated Press distributed an article for publication in newspapers across the country on December 13, 2008 entitled, “New Study firmly ties hormone use to breast cancer”. The title of this article ...

Association of American Physicians and Surgeons (AAPS) 1601 N. Tucson Blvd. Suite 9 Tucson, AZ 85716 www.aapsonline.org December 12, 2008 Contact: Jane M. Orient, M.D., Executive Director, (520) 323-3110 For immediate release AAPS APPLAUDS THE RESIGNATION OF TMB PRESIDENT ROBERTA KALAFUT. MARI ROBINSON SHOULD RESIGN NEXT. Roberta Kalafut, D.O., just announced her resignation as President of the Texas Medical Board, possibly bringing to a close the worst abuses of power by the ...

Natural Solutions for the Prevention of Heart Disease Danger of Statin Drugs Hotze Health & Wellness Center Don Ellsworth, M.D. December 10, 2008 Recently the media has been reporting the results of the JUPITER study which looked at 17,800 people who had high levels of C-reactive protein (CRP) - a marker of inflammation in the body. Ongoing ...

The addition of chlorine to our drinking water began in the late 1800s and by 1904 was the standard in water treatment. Why is chlorine used? It is cheap! We are essentially adding bleach to our water before we drink it. Chlorine and other chemical compounds in our drinking water create 'free radicals'. A free radical is a chemical by-product of metabolism which behaves like bullets flying indiscriminately and whatever they hit can become damaged or destroyed. The long term effects of ...

Dr. Steven F. Hotze By Suzanne Somers Breakthrough: Eight Steps to Wellness Read what Suzanne Somers says about Dr. Hotze and the Hotze Health and Wellness Center in her new book, “Breakthrough: Eight Steps to Wellness.” Dr. Hotze has an entire chapter dedicated to him and the Center. Click here to order your copy today! “This Texan doctor is going to steal your heart. He has so much energy he can’t wait to get to his office each day. He has built up a practice that is the envy ...

The FDA has told women and their doctors: stop using bioidentical hormones. Find out what you can do to stop this!

"Point/Counterpoint: The Case for Bioidentical Hormones" by Steven F. Hotze, M.D. and Donald P. Ellsworth, MD

URGENT ACTION NEEDED! H.CON.RES. 342 May 08, 2008 CALL YOUR U.S. REPRESENTATIVE AND ASK THEM TO SUPPORT H.CON.RES. 342: FDA’s POLICY ON ESTRIOL NOT SERVING PUBLIC INTEREST H. Con. Res. 342: Expressing the sense of Congress that the Food and Drug Administration’s(FDA) new policy restricting women’s access to medications containing estriol does not serve the public interest. May 6, 2008: U.S. House Representatives Mike Ross (D-Ark.) and Jo Ann Emerson (R-Mo.) introduced a bipartisan ...

Bioidentical Hormone Replacement Therapy: A Natural Option for Perimenopause and Beyond

Check your local allergy levels and get lots of great information at www.pollen.com.

¾ cups unflavored coconut oil, in solid form, not liquid 1 1/8 cups Sweet-n-Natural 6 oz. unsweetened chocolate 3 eggs, room temperature 2 TBS hot water* 1 1/2 tsp. instant espresso powder or instant coffee* 2 tsp. vanilla 1 cup oat flour 1 tsp. xanthan gum 2 tsp. cinnamon ½ tsp. baking powder ¼ tsp. salt ½ - ¾ cup pumpkin seeds (pepitas), toasted and coarsely chopped (optional) Preheat oven to 350 degrees. In a medium bowl, cream the coconut oil until no ...

If you would like to learn more about starting your own Health Savings Account, please contact Brenda Short of Short Benefits Services at (713) 464-2427 or visit www.shortbenefits.com.