This Mother’s Day, we want to take time to celebrate all the moms out there. As a mom, we appreciate all you do. You are busy taking care of everyone in your family. You take the kids to school and all their activities, help them with their homework, go to work, cook dinner, clean the house…and the list goes on and on. This Mother’s day, we want to offer some solutions that can be helpful to YOU. You may begin to experience certain health symptoms that make it more difficult to do everything you need to do. We are going to shed some light on the underlying causes and natural solutions for some of these symptoms, so that you can finally get some relief, feel your best, and be the best mom you want to be.
Natural Solutions for Mom’s Top 7 Health Symptoms
1. Tired All The Time
As a woman, you want to be the best mom you can be for your family. But you may be feeling exhausted and tired all the time, and it makes it difficult to do everything you need to do. You have a hard time getting up in the morning, you feel like you need a nap all day long, and you struggle to make it through the day because you just have no energy. Please know that you are not alone. Discover 3 common underlying causes of low energy.
2. Don’t Feel Like Your Old Self Anymore
If your health began to gradually decline after the birth of your child, you’re not alone. The extreme fatigue, depressed moods, sleepless nights, inability to lose weight and menstrual problems are often a shared experience for many women. Rather than placing pharmaceutical band-aids such as sleep aids or antidepressants over individual symptoms, it is important to learn how to address the underlying cause, naturally. Discover how childbirth affects hormone balance and what you can do to feel like your old self again.
3. Feeling Extreme Anxiety
We have all felt anxiety at certain times, but what about when it starts to happen more frequently and take over your life? These feelings are very uncomfortable and can interfere with your daily activities. Things that you never used to worry about can almost paralyze you with fear. Why is this happening? What has changed to make you feel so anxious? Could it be as simple as a hormonal deficiency? Learn five hormone-related causes of anxiety in women.
4. Feeling Stressed
Are you constantly feeling stressed? In our fast-paced world, stress surrounds us 24/7. How we internalize and deal with stress either keeps it small and manageable or allows it to become overwhelming, which can lead to anxiety and adrenal fatigue. Here are Dr. Ellsworths’s tips to help you de-stress.
5. Can’t Remember Things, Think Clearly or Focus
Do you ever have those moments when you walk into a room and can’t remember why you’re there? Or you have trouble recalling names and just can’t seem to place where you left your car keys? While these scenarios often have us feeling like we’re senile, often it’s just a case of brain fog, and you don’t have to just live with it. Learn 10 common causes of brain fog and memory loss and discover some tips you can start doing today to help improve your mental clarity.
6. Trouble Sleeping
Can’t Sleep? Insomnia? Remember when you were young and you fell asleep as soon as your head hit your pillow? You never had to think twice about getting a good night’s sleep. When was the last time you enjoyed a night of restful sleep? You don’t realize how much you depend on it until you have trouble, but sleep is absolutely essential to your health. So what happened that makes is so difficult to fall asleep, or stay asleep, now that you are older? It shouldn’t have to be this hard. Discover 12 secrets on how to sleep better.
7. Difficulty Losing Weight
Does it feel like you are fighting a losing battle when it comes to weight loss? Everyone knows that to maintain a healthy body weight, it is important to exercise, eat right and get a good night’s sleep. However, what if you are already doing these things, but it is still impossible to shed those extra pounds? Often after childbirth, women notice that it gets more difficult to lose weight. A major reason for this that is often overlooked is hormonal decline. This negatively affects your metabolism, and when your metabolism slows down, it is difficult to maintain an ideal body weight. Discover 7 reasons you can’t lose weight…and the natural solution.
Feel Your Best Again
Take our symptom checker to find out if hormonal imbalance could be the cause of your symptoms. We use bioidentical hormones, which are identical to those made by your body, to correct hormone deficiencies and bring your body back into balance. Balancing your hormones can help you feel healthy and well and be the mom you want to be