Depression

Postpartum Depression: Prescription Drugs are Not the Answer
21Mar, 2019

Postpartum Depression: Prescription Drugs are Not the Answer

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Expectant mothers look forward to bonding with their baby and making many happy memories. However, this isn’t always the case. Feeling down and blue after the birth of a child is a heartbreaking experience. If this sounds like you, it’s important to be careful about the type of treatment you choose for help. Learn why prescription drugs are not the answer for postpartum depression and how you can treat it naturally.
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How Gut Health Affects Your Sleep, Energy and Moods
12Mar, 2019

How Gut Health Affects Your Sleep, Energy and Moods

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Your digestive system relies on billions of bacteria to perform its functions. However, did you know that it isn’t only digestion that these bacteria affect, but also sleep quality, energy level and moods? Read on to find out the effect digestive health has on your brain’s health, and how you can improve both your mental well-being and your overall health with friendly bacteria.
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The Link Between Prescription Medication and Depression
17Jan, 2019

The Link Between Prescription Medication and Depression

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Prescription medications are used to treat all types of conditions from high blood pressure to pain. Although sometimes medications can be life-saving, there is also a downside. Both prescription and over the counter medications can have side effects, including depression. Discover the link between prescription medication and depression.
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Top 5 Most Asked Hormone Questions by Women in 2018
26Nov, 2018

Top 5 Most Asked Hormone Questions by Women in 2018

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Hormones can be a confusing thing for many women. How do you know if you need them? What do your symptoms mean? Is this just a part of aging? Learn the top 5 most asked hormone questions by women in 2018.
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6 Things Every Woman Should Know for Optimal Health
3Oct, 2018

6 Things Every Woman Should Know for Optimal Health

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Are you having a difficult time finding a doctor who can actually tell you what is causing your symptoms, much less treat them effectively? As a woman, you know it’s not always easy getting the right help. Discover 6 things every woman should know for optimal health that can help save you a lot of frustration in the future.
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