We hope you had a wonderful Christmas and New Year! Now it’s time to make your New Year’s resolutions, and many people choose a goal to get healthy. Did you know that by improving your health, you can not only feel better, lose weight, and improve sleep and mental clarity, to name a few, but als
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At Hotze Health & Wellness Center, we believe in giving back to our community. People have all kinds of needs in this world, from clean, safe water to food and clothing. Good health is also important. We want to offer some pearls of wisdom that we have learned over the years to help save you a lot
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Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum depression? Are you a college student with terrible fatigue, PMS and difficulty concentrating and focusing on your studies? Do you suffer with allergie
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Dr. Hotze speaks with guest, Peggy, as she shares her life-changing healthy journey. After traditional medicine failed her in identifying the root cause of her symptoms, she found the Hotze Health & Wellness Center. Peggy realized after just 3 weeks into the program that her joint pain was gone
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In this podcast video and transcription, Dr. Hotze discusses why optimal thyroid function is crucial for good health. Learn the common symptoms of hypothyroidism and how you can restore your thyroid function back to normal. Podcast Highlights: 1:36: The T4 has to be secreted into the blood and then
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Do you have a teenager who is suffering with stress, anxiety, lack of focus, and low energy? Are they struggling with their school work? Are they feeling depressed and discouraged because they are not able to accomplish their goals? Teens should be filled with energy and enthusiasm during this t
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This month, the Hotze Health & Wellness Center celebrates 33 years transforming lives, naturally. We want to say thank you to all of our guests who have given us the opportunity to serve them. Are you new to the Hotze Health & Wellness Center? Do you want to learn more about us? Let us star
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Men, do you not feel as well as you used to? There are several common health symptoms that you may not necessarily go see a doctor for, but that can negatively affect your quality of life. If you can relate to any of the below symptoms, then it’s time for testosterone check. 10 Things Every
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Energy is a priceless commodity these days. Often women may talk about how much they have going on and how tired they are, but men experience this, too. You may feel tired all day at work. You don’t have the energy to work out at the gym anymore like you used to. You want to be the best dad and hu
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