Your digestive system relies on billions of bacteria to perform its functions. However, did you know that it isn’t only digestion that these bacteria affect, but also sleep quality, energy level and moods? Read on to find out the effect digestive health has on your brain’s health, and how you can improve both your mental well-being and your overall health with friendly bacteria.
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Hormones can be a confusing thing for many women. How do you know if you need them? What do your symptoms mean? Is this just a part of aging? Learn the top 5 most asked hormone questions by women in 2018.
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Are you having a difficult time finding a doctor who can actually tell you what is causing your symptoms, much less treat them effectively? As a woman, you know it’s not always easy getting the right help. Discover 6 things every woman should know for optimal health that can help save you a lot of frustration in the future.
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Do you find yourself feeling tired all the time, no matter what you do? Do you feel like you’re always running on empty with absolutely no energy? Are you not living life to its fullest? It seems like everyone feels tired these days, but it doesn’t have to be this way. Learn two reasons why you are always so tired.
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Did your doctor give you a prescription drug for each symptom and send you on your way? More often than not, the symptoms of hypothyroidism are treated as individual diagnoses. Discover 10 diagnoses commonly caused by hypothyroidism.
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Are you dragging through the day tired? Do you need coffee just to keep you going? Discover some natural ways to get that energy boost to give you the get-up-and-go you need to make it through your day!
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Men, are you wanting to step up your game and feel your best? Good health is about more than just optimal testosterone levels. It’s important to treat the whole person so you can achieve optimal health and energy, naturally. Discover Dr. Hotze’s 4 cornerstones for men’s health.
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This Mother's Day, we want to take time to celebrate all the moms out there. As a mom, we appreciate all you do, and we want to offer some solutions that can be helpful to YOU. Discover natural solutions for mom’s top 7 health symptoms so that you can feel your best and be the best mom you want to be.
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Testosterone in men is important for way more than strong muscles and a healthy libido, because it affects your overall health and well-being. Here are 10 things every man ought to know about testosterone.
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Wendy had such extreme fatigue that she was barely getting by. She had horrible, painful menstrual cycles and two miscarriages. She had mood swings, headaches and migraines. Synthetic hormones and antidepressants didn't help her. Watch to hear how Dr. Hotze helped Wendy transform her life with bioidentical hormones. You don’t want to miss this!
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