Tips for Healthy Eating

22Jan, 2014

Resolve to Eat Healthy in 2014

Written By: STEVEN F. HOTZE, M.D. | Tags:

In our last post we talked about resolving to take charge of your health so that you can transform your life.  A big part of improving your health is what you put into your body.  You’ve no doubt heard the expressions: “you are what you eat” and “garbage in, garbage out.” You can’t eat