Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Fluoride in water is supposed to protect the public health and be a good thing, right?
Well, it’s time to revisit this assumption.
A study published in the Journal of Epidemiology & Community Health, a British Medical Journal (BMJ) publication, found that fluoride exposure should be considered a contributing factor to hypothyroidism.
Watch our video to learn 15 reasons to avoid fluoride, common household products to avoid and more.
To find more of Dr. Hotze’s video podcasts, visit Dr. Hotze’s Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don’t forget to give us a 5-star rating and positive review on iTunes!
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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