Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
Allergy Relief with Low Dose Immunotherapy (LDI)
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
See all Blog Posts
Allergy Relief with Low Dose Immunotherapy (LDI)
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
As women age, hormonal changes can affect their overall health and sense of well-being. The inevitable decline of the hormone progesterone can result in a host of premenstrual symptoms, which can also last longer than normal. This is often referred to as “estrogen dominance.”
Interestingly, many refer to progesterone as “the calming hormone” because of its calming effect on the brain that can enhance mood and relieve anxiety!
Join Dr. Hotze as he discusses the importance of progesterone in women, what causes its decline in production, and how to overcome the symptoms of progesterone deficiency. If you have a problem with infertility, PMS, sleeplessness, fluid retention, breast tenderness, anxiety, brain fog, etc., then watch this episode and see if progesterone can help!
To receive a free copy of Dr. Hotze’s best-selling book (with free shipping), Hormones, Health, & Happiness, call 281-698-8698, and mention this podcast to receive your copy.
Watch now and subscribe to our podcasts at http://www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
© Braidwood Management, Inc. All Rights Reserved. The information on this website is provided for educational purposes only, and does not constitute any medical advice. By using this website you fully waive all legal claims based on any information contained herein, and fully agree to this disclaimer.
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