Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Are you a spectator of your own life? That’s where Lisa was 17 years ago, before she found answers at The Hotze Health & Wellness Center. Lisa spent most of her life not feeling well. She had unexplained aches, pains, insomnia, and many other symptoms, but never had a fever or infection. She was overweight and to the point of not even being able to walk around her house – she crawled! She searched for 17 years to find the right Doctor and they all told her blood work was within limits. They suggested she was depressed and would recommend being more active, eating healthier, etc. It was very discouraging! Her mother attended a seminar where Dr. Hotze was speaking and got his book “Hormones, Health, and Happiness” for her. That was the first step to true life change.
Join Dr. Hotze and his special guest, Lisa Bourassa, today as they discuss her complete life transformation and how she went from being a spectator to an athlete! After being on Dr. Hotze’s program, she lost 70 pounds and is now working full time, a Mom, and an athlete!
Watch now and subscribe to our podcasts at http://www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
For a free copy of Dr. Hotze’s book, “Hormones, Health, and Happiness”, call is at 281-698-8698 and mention this podcast.
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
© Braidwood Management, Inc. All Rights Reserved. The information on this website is provided for educational purposes only, and does not constitute any medical advice. By using this website you fully waive all legal claims based on any information contained herein, and fully agree to this disclaimer.
20214 Braidwood Dr., Houston, TX 77450
Copyright © 2025 Hotze Health & Wellness Center. All rights reserved.