Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
What can we do when our blood work says “normal” but we don’t feel normal? Many times our doctor will put us on prescription medications to treat signs and or symptoms even if our blood work is showing normal! Replace the prescriptions with natural vitamins and minerals, and a healthy eating plan to do a 180 and take charge of your life!
Join Dr. Hotze and his guest Tina Upchurch, a 1st grade teacher of 25 years in Ft. Bend ISD, as she tells her story of going from feeling fatigued on prescription drugs to feeling fabulous and brimming with energy after seeking help from Hotze Health and Wellness Center. Tina could feel the difference within just a few short weeks. She also lost 30 pounds and is playing basketball with her son! Listen to learn how to do a 180 like Tina, and head the right way down the path to health and wellness.
Watch now and subscribe to our podcasts at http://www.HotzePodcast.com
If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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