Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
Allergy Relief with Low Dose Immunotherapy (LDI)
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
See all Blog Posts
Allergy Relief with Low Dose Immunotherapy (LDI)
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
The thyroid gland produces energy for the body and regulates the metabolism. Hypothyroidism, or low thyroid function, can lead to increased weight gain. Fluid retention and weight gain are common symptoms of low thyroid function. Hypothyroidism also causes other symptoms including fatigue, brain fog, difficulty sleeping, cold sensitivity, muscle aches and pains, hair loss, and chronic infections, just to name a few.
Did you know that fluoride can also contribute to a slow metabolism? Fluoride exposure can disrupt the body’s ability to convert the inactive to the active thyroid hormone, causing a slow metabolism. Since the 1960’s, when fluoride was added to our water supply, the percentage of Americans who are overweight has increased from 15% to 80%!
Hypothyroidism is best diagnosed using clinical symptoms. Blood tests alone may not be the best indicator because the “normal” reference range for the TSH test is very wide. Join Dr. Hotze as he discusses how thyroid affects weight loss and learn how to live a life full of energy, vitality, and enthusiasm!
Watch now and subscribe to our podcasts at www.HotzePodcast.com
To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
© Braidwood Management, Inc. All Rights Reserved. The information on this website is provided for educational purposes only, and does not constitute any medical advice. By using this website you fully waive all legal claims based on any information contained herein, and fully agree to this disclaimer.
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