Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
Allergy Relief with Low Dose Immunotherapy (LDI)
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
See all Blog Posts
Allergy Relief with Low Dose Immunotherapy (LDI)
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
You’ve always heard that too much sugar can rot your teeth out, but are you aware of what it does to your heart?
Inflammation is the #1 cause of heart disease and sugar is the #1 cause of inflammation!
Join Dr. Hotze and very special guest, Dr. Stephen Sinatra as they discuss the inflammatory effects of sugar and the long-term effects on our bodies.
Dr. Stephen Sinatra is a world-renowned, board-certified cardiologist, author, and medical lecturer who is known for natural approaches to health and wellness.
If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at https://www.hotzehwc.com/symptom-checker/
For more information on Dr. Stephen Sinatra, visit https://www.healthydirections.com/dr-stephen-sinatra
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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