Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
As women age, it is important to keep estrogen and progesterone in balance! These hormones are produced during the menstrual cycle, however the amount of progesterone a woman needs as she ages increases, while the amount our bodies produce decreases. This causes estrogen dominance and can produce a wide variety of symptoms such as anxiety, depression, migraines and insomnia. Most physicians will prescribe anti-depressants to treat such symptoms. However, simply adding bio-identical progesterone can reduce these symptoms with bonus effects of regulating periods and easing pre-menstrual symptoms. Another cause of estrogen dominance are xeno-estrogens, which are toxins that act as endocrine disruptors. Many are petrochemical products found in lotions, soaps, etc. and they have similar negative effects on our body and energy levels.
Join Dr. Hotze and his special guest Dr. Mila McManus today as they discuss the many benefits of bio-identical Progesterone. Dr. McManus is the founder and owner of The Woodlands Institute of Health and Wellness and has earned several “Top Doctor” awards over the past decade. The majority of Dr. McManus’ female patients are on progesterone. Dr. McManus also recommends to get your medications from a trusted, highly regulated pharmacy such as Physicians Preference Pharmacy!
Watch now and subscribe to our podcasts at http://www.HotzePodcast.com
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
For more information about Dr. Mila McManus, please visit https://woodlandswellnessmd.com/ or call 291-298-6742.
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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