Yeast & Nutrition

Starve the Yeast

Remind Me: What has yeast/sugar in it?

Let’s kill some Yeast!

Let’s get serious and kill more yeast!

Add Fruit…Wow, that’s so Sweet!

Finally, add dairy, sweet potatoes, alcohol—Remember your friend, MODERATION.


Additional Resources

Yeast-Free Overview

Dr. Hotze and Sally Kerr, LVN, LMT, give an overview of the yeast-free eating plan.

What to Expect

Dr. Sheridan explains what to expect when you start the yeast-free eating plan.