2 Little Known Causes of Anxiety and Depression
11Apr, 2019

2 Little Known Causes of Anxiety and Depression

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Are you struggling with anxiety and depression? We often don’t think that what we eat affects our mental health, but it certainly can. That tasty bagel or delicious pasta dish may be enjoyable, but they can negatively affect your gut, and therefore your brain. Discover two little known causes of anxiety and depression so that you can take action to improve your life today!
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24 Reasons to Do a Yeast-Free Eating Program
4Apr, 2019

24 Reasons to Do a Yeast-Free Eating Program

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Are you not feeling as well as you should? Yeast overgrowth can cause many health symptoms such as constipation, bloating, abdominal pain, heartburn, gas and indigestion. You may be tempted to try over-the-counter medications for symptom relief, only to find that the symptoms keep coming back. There is a natural solution. Here are 24 reasons to do a yeast-free eating program.
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2Apr, 2019

Dr. William Davis on Grains and Heart Disease (Continued)

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Join Dr. Hotze and his special guest, Dr. William Davis, author of Wheat Belly and Undoctored, as they continue their discussion on how wheat and whole grains cause a long list of symptoms and diseases, including heart disease, as we age. They also guide us in how to eliminate these from our diet and gain control of our health, naturally!
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The Top 5 Nutrition Mistakes
28Mar, 2019

The Top 5 Nutrition Mistakes to Avoid

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March is National Nutrition Month, which means now is an excellent time to cover an important subject concerning how we nourish ourselves: the mistakes we make which cause us to fall short of our daily nutritional needs. Learn the top 5 nutrition mistakes to avoid so that you can live a healthy life!
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Postpartum Depression: Prescription Drugs are Not the Answer
21Mar, 2019

Postpartum Depression: Prescription Drugs are Not the Answer

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Expectant mothers look forward to bonding with their baby and making many happy memories. However, this isn’t always the case. Feeling down and blue after the birth of a child is a heartbreaking experience. If this sounds like you, it’s important to be careful about the type of treatment you choose for help. Learn why prescription drugs are not the answer for postpartum depression and how you can treat it naturally.
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