What Is Healthspan?

Geroprotection (Increased Lifespan, Anti-Aging)

Improved Cellular Vitality And Efficiency

Improved Quality Of Life

It goes without saying that we all want to live a long life. It’s not just a long life that we want, it’s a longer, high-quality life. At the Hotze Health & Wellness Center, we have been helping our guests transform their lives, naturally, since 1989. Our mission is prevention and wellness, not illness. We believe in boosting your immune system and increasing your energy level so you can live your best life.

As the overall population is aging, we have invested energy in researching longevity and healthspan and we believe in treating aging as a disease that can be assisted with prevention (wellness) and treatment (mTOR inhibitory and mitochondrial optimization). We believe that, regardless of our age, our approach to longevity (for which treatment can begin as early as age 30) can help combat the disease of aging in the following areas:

  • Improvement in your energy, moods, sleep, and more.
  • Improvements in your overall health so that you can feel your best.
  • Increasing your lifespan, as well as your healthspan.

We have great news!
At the Hotze Health & Wellness Center, we have Longevity Wellness Programs and natural tools to help increase your longevity and healthspan.

Do you want to learn more about our Wellness Programs for Longevity?

Longevity Wellness Programs At Hotze Health & Wellness Center

Longevity is defined as a long duration of individual life. Lifespan refers to the length of time a person lives and healthspan is the time period of a person’s life when they are in good health.

Are you looking for natural approaches to health? We have a health program to help you!

At the Hotze Health & Wellness Center, we offer a Longevity Wellness Program for adults ages 30 and up. This program can be a standalone program or longevity treatment is also offered as a part of all our programs for young and more mature adults seeking a longer, higher-quality life.

Mature adults in generally good health who simply desire to increase longevity and improve healthspan (live long, live healthy) can now collaborate with our providers on an exciting new health journey.

We treat longevity naturally with many natural tools included in our Wellness Program. We have been transforming lives naturally for over 33 years.

We look at aging as a disease that is treatable.

We offer a customized natural approach to health and wellness.

We listen, partner and coach you on your health goals.

We believe in living healthier no matter what your age or where you are in your life.

Longevity Tools

Healthy Eating

What you put into your body makes a big difference to your health. Our Optimal Eating Program (including shopping lists, tips, recipes and more!) helps guide you to get the right nutrition to improve your health, feel better and obtain an ideal body weight. It helps you change the way you think about food, and therefore change your health, and your life, for the better.

Sirolimus (Aka Rapamycin)

One of the tools we use is Sirolimus (or Rapamycin), which is considered by many physicians and scientists to be the premier tool for optimizing healthy aging and longevity. Research shows that Sirolimus extends lifespan.

Reported benefits of low-dose Sirolimus are:

  • Increased energy, with “some to spare”
  • Improved attitude and mood
  • Reduced joint pain
  • Decreased bodily inflammation
  • Improved mental clarity
  • Improved sleep
  • Improved skin health

Vitamin And Mineral Supplementation

There are cutting-edge nutritional supplements that can help because they target various cellular pathways involved in longevity and aging.

Methylene Blue

Methylene Blue supports the functions of the electron transport chain to maximize mitochondrial respiration as well as ATP cellular energy production. It may be used to correct conditions characterized by excess nitric oxide levels and inadequate mitochondrial function, such as:

  • Alzheimer’s Disease
  • Dementia
  • Cancer
  • Viruses, Bacteria, Fungal Infections
  • Autism
  • Depression
  • Pain

What Doctors Are Saying About Rapamycin (Sirolimus)

“The overwhelming evidence suggests that Rapamycin [Sirolimus] is a universal antiaging drug.” — Mikhail Blagosklonny Ph.D., M.D.

“Rapamycin [Sirolimus] is currently the most effective and reproducible pharmacological approach for directly targeting the aging process to increase lifespan.” — Matt Kaeberlein, Ph.D.

Donald Ellsworth, M.D. On Longevity

Do You Want To Learn More About Our Wellness Programs For Longevity?

Sign up for your complimentary consultation today!

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AboutHotze Health & Wellness Center

Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.

Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.



Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?

Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.

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Our Doctors

At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.

Meet our doctors

Guest Testimonials

Kathyrn R.

"After a traumatic accident, I was told that I was in early menopause in my 20s and could never have children, however after restoring my hormones, I am now expecting baby #7!”

Read More guest testimonials
Pam White
Pam White
At Hotze Health and Wellness YOU can truly find restoration of your health and vibrant life! You will find the most caring and effective healthcare available! Don't hesitate call them today!!!
Ron Guidry
Ron Guidry
Doctors are not the final authority in our journey of achieving/maintaining health and wellness but having a good team of doctors in your support and guidance community is not only helpful it is wise and also essential. The team and staff at Hotze Health and Wellness are health professionals that you can trust to help you navigate all the misinformation that may be keeping you separated from your optimal level of health.
Caral Reeves
Caral Reeves
Hotze Beauty is a first class facility! Extreme level of professionalism , knowledge & genuine care❤️‍🩹
Julie Hryszko
Julie Hryszko
I’ve been a guest at this facility for 15 years. They are the most efficient, thorough and caring group of individuals I’ve ever experienced. Dr Hotze looks to change the way a typical doctor treats patients and looks for root causes to eliminate medical issues instead of treating “symptoms”. My life has improved 100% since my initial visit. The cost of the treatments are worth it.
Shavon Sisson
Shavon Sisson
Always a great experience dealing with everyone at Hotze Heath and Wellness! Everyone is kind and helpful.
Kori Misson
Kori Misson
I cannot accurately describe in words how I feel about this practice and the entire staff. I have had quite a few health issues throughout the years, rheumatoid arthritis, sjogrens, weight gain, hair loss, irritability, and that is just the beginning. I had pretty much given up on feeling good, just decided to "live with it" and hope for the best. Two very close friends love the Hotze Wellness Clinic and they have experienced life changing health. Made my appointment and from the beginning I felt heard. Not a in and out fast food style practice. They are looked and are looking at my entire body for overall health and wellness. Connections from mind and body to clinical blood work, even dental questions....they care and I feel as if I can trust them. I am on a path to complete wellness and my goal is to have my RA back in remission as it once was....make yourself a priority. Having hope is an incredible feeling!