10Feb, 2022
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Protect Your Heart With Magnesium
There is an important mineral essential to heart health that is often overlooked: magnesium. Learn about the importance of magnesium for heart health.
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De-Stress to Protect Your Heart
Whether you have job stress, family problems, or financial issues, occasional stress is often a part of life. However, when stress occurs frequently or becomes chronic, it can lead to a variety of problems, including heart disease. Discover why it’s important to de-stess to protect your heart.
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Dr. Carolyn Dean on Yeast and Magnesium
In this podcast, Dr. Hotze speaks with renowned physician and author, Dr. Carolyn Dean, about the immune system, gut health, yeast overgrowth and magnesium. Dr. Carolyn Dean is a board-certified medical and naturopathic doctor who is referred to as “The Doctor of the Future.” Dr. Dean has wr
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Five Lesser-Known Signs of Hypothyroidism
When you think of hypothyroidism, weight gain probably comes to mind. However, there are some lesser-known signs of hypothyroidism that you should be aware of that can help lead to the correct diagnosis.
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10 Tips for a Happy, Healthy New Year
Happy New Year! It’s time to make your New Year’s resolutions, and some of the most popular ones are to get healthy, lose weight, and work out more at the gym. Did you know that by improving your health you can not only lose weight and feel better, but also reap benefits beyond your health that
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Dr. Hotze’s Top 8 Podcasts of 2021
Do you want to learn more about how to regain your energy and vitality through natural approaches to health? On Dr. Hotze’s Wellness Revolution Podcast, he interviews like-minded experts who share their knowledge on natural health and wellness. He also interviews men and women who have had a healt
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6 Tips to Beat Depression During the Holidays
The Christmas season is supposed to be the most wonderful time of the year. Yet, are you not feeling very festive? In fact, are you feeling sad or depressed? You’re not alone. This is actually quite common around the holidays, and there are some natural things you can do to help beat depression.
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Stressed Out? Tired? You Might Have Adrenal Fatigue.
Has stress become a part of your everyday life? Do you struggle to get out of bed in the morning and rely on coffee to get you through the day? If your answer is “yes,” then you could be suffering from adrenal fatigue.
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