One of the key things that prevents people from feeling well is that their bodies are toxic. They're toxic from the chemicals in the environment that are in what we breathe, eat, drink, and put on our bodies. Watch as Dr. Hotze and Cindy Krueger, MPH, reveal the hidden toxins all around us and what you can do to protect your health.
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Have you been given a diagnosis of depression? You could have hypothyroidism that has been misdiagnosed. Research shows a definite connection between hypothyroidism and depression. Find out if hypothyroidism could be the cause of your depression.
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Do you feel like you’re going out of your mind after having your tubes tied? Are you just plain miserable and feel like a different person altogether? We are here to give you hope and tell you how you can get back to feeling like your old self again.
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Do you have difficulty falling asleep and staying asleep? Dr. Hotze discusses the history of sleep and the benefits of melatonin and cortisol for sleep. Discover the key to getting a good night’s sleep without the use of pharmaceutical drugs.
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At Hotze Health & Wellness Center, we’ve learned a lot about helping people get healthy and well, naturally, and we want to share these pearls of wisdom with you. Learn 26 things you should know to improve your health naturally.
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Have you been prescribed birth control pills by your doctor for irregular periods, cramps or PMS? Birth control pills do not solve the underlying cause of your symptoms and have dangers that aren’t worth risking your health, or even your life, for. Discover 18 reasons to avoid birth control pills.
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Are you worried about getting osteoporosis as you get older? There are natural steps you can take to protect your bones. Dr. Hotze discusses 8 tips to prevent bone loss.
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This Mother's Day, we want to take time to celebrate all the moms out there. As a mom, we appreciate all you do, and we want to offer some solutions that can be helpful to YOU. Discover natural solutions for mom’s top 7 health symptoms so that you can feel your best and be the best mom you want to be.
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Are you looking for a better way to have glowing, healthy skin? Are you noticing some blemishes, fine lines and wrinkles? Does you skin look dull and unrefreshed? If so, then treating yourself to a facial is just what you need to rejuvenate your skin. Discover 5 amazing benefits of getting a facial.
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Do you suffer from PMS, infertility, trouble sleeping, migraines, or postpartum depression? Dr. Hotze discusses the many amazing benefits of progesterone. You don't want to miss this!
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