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Hotze Healthy Meals
18Jul, 2019
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Introducing Hotze Healthy Meals, Delivered to Your Door!

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Are you doing a yeast-free, gluten-free or keto eating program and having a hard time staying on track? You’re busy with work and the kids’ activities and you just don’t have time to shop or prepare healthy meals. What if we could make life a lot easier for you? How would you like to have healthy, organic meals delivered directly to your door? Well, now you can! In honor of the 30th anniversary of the Hotze Health & Wellness Center, we are introducing Hotze Healthy Meals!
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30 Health Problems Caused by Sugar
2Jul, 2019
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30 Health Problems Caused by Sugar

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At the Hotze Health & Wellness Center, we encourage a healthy eating lifestyle, which as you may have guessed, does not include sugar. Did you know that the average person consumes about 150 pounds of sugar a year?  No wonder so many people today are not healthy. Sugar consumption leads to poor health and disease. Discover 30 health problems caused by sugar.
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12 Tips for Hot Flashes Relief
27Jun, 2019
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12 Tips for Hot Flash Relief

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Ladies, are you lying awake all night because you're sweating so much that your pajamas and bed sheets are drenched? You may be at work in a meeting, wearing your best suit, and all of the sudden you can't stop sweating. Hot flashes can be miserable (and embarrassing when around other people). You need help fast! Here are 12 tips for hot flash relief.
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18Jun, 2019
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Depression in Men: The Low Testosterone Connection

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Depression is very common in today’s society. Although depression is more common in women, it also occurs at significantly high levels in men. Did you know that low testosterone is a common cause of depression in men? Learn the signs, causes and a natural solution for depression in men.
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