Brain Fog

The Health Benefits of Detoxification
2Oct, 2018

The Health Benefits of Detoxification

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Are you feeling a bit run-down, achy, and not quite your usual self lately, though you just can’t seem to figure out why? Are you having brain fog, constipation, muscle fatigue and difficulty losing weight? These could be signs that your body needs detoxing. Learn the health benefits of detoxification and how it can help you live a cleaner, healthier, more energetic life.
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3 Common Mental Health Issues Caused by Hormonal Decline
17Aug, 2018

3 Common Mental Health Issues Caused by Hormonal Decline

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Some of the most common symptoms that women experience as they get older are related to brain function. If you haven’t already heard, the decline in your hormones as you age is a common culprit. The good news is that you can do something to correct it, naturally, without having to be put on a psychotropic drug that has negative side effects. Discover 3 common mental health issues caused by hormonal decline.
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8 Ways to Keep Your Brain Sharp
15Aug, 2018

9 Ways to Keep Your Brain Sharp

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As you get older, you may start to notice symptoms like brain fog and memory loss.  You can’t recall where you left your keys and your friend’s name escapes your mind.  You can’t focus as well at work. There are many steps you can take to help preserve your memory and improve brain function. Here are 9 ways to keep your brain sharp.
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7 Neurological Conditions That Can be Caused by Gluten
1Aug, 2018

7 Reasons Gluten is Bad for Your Brain

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The gluten-free diet has become well known today because it has helped so many people resolve their gastrointestinal symptoms and feel better.  However, did you know that gluten can also cause neurological conditions? Discover 7 reasons gluten is bad for your brain.
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10Jul, 2018

The Gut-Brain Connection: Healing the Mind through Gut Health

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Have you ever had butterflies in your stomach when you were nervous? Have you ever had an upset stomach when you are really stressed and anxious? Did you know there is a relationship between your digestive health and mental health? Discover the gut-brain connection and how you can heal your mind through optimal gut health.
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