Health and Wellness

23Nov, 2016

Top 10 Tips to Beat Holiday Fatigue

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As the holidays are approaching, you are no doubt becoming busier and your calendar is getting full. You have gifts to buy, celebrations to plan, friends to see, and all the while you still have to find time to go to work, do the grocery shopping, make dinner, shuttle the kids to their various activities, and so on. Are you wondering how you will fit all of this into your schedule? Never fear, here are the top 10 tips to beat holiday fatigue.

Sexual signs of low testosterone
23Feb, 2016

Why Low Testosterone Levels are More Common in Men than You May Think

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A diagnosis of low testosterone might worry you, and you might be left scrambling for ways to increase those testosterone levels. Low testosterone levels are a fairly common occurrence in men, and you can work with your doctor to identify viable solutions to increasing levels of the male hormone in your body. The Statistics Low testosterone, known as hypogonadism or low T, isn’t a taboo subject. Instead, it’s an issue that many men face at some point in their lives. The Urology Care Foundation reports that four out of 10 […]

Dispelling the Cholesterol-Heart Disease Myth
24Feb, 2014

Dispelling the Cholesterol-Heart Disease Myth

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If you were to ask almost anyone what causes heart disease, their answer would most likely be high cholesterol.  Most people think that cholesterol is bad for them. We have conventional medicine and the pharmaceutical companies to thank for perpetuating this myth that cholesterol is the cause of coronary artery disease. We want to dispell the cholesterol-heart disease myth. There is no direct evidence that elevated cholesterol causes heart disease. In fact, over half the people that die from heart attacks have normal cholesterol.  Just because cholesterol is elevated in […]

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