In this non-stop, busy world, it’s essential that you take time out regularly for YOU. We often neglect to do this because there’s always one more project to work on, one more email to answer, housework to be done…the list is endless. However, it’s okay to just stop once in a while and recharge. In fact, it’s crucial for your health and well-being. Here are 15 ways to take good care of yourself.