Dr. Hotze visits with world-renowned physician, micronutrient expert and New York Times Best-Selling Author, Dr. Joel Fuhrman. His practice is based on his nutrition-based approach to heart disease, obesity and chronic disease, with a nutritarian diet.
READ MORE
Certain risk factors for cancer are out of your control, but the good news is there are several lifestyle changes that you can control to reduce your risk. Did you know that certain foods help protect against cancer? Learn the top 10 cancer-fighting foods so you can help protect yourself and your loved ones.
READ MORE
Seasonal allergies don’t have to keep your workouts confined to a gym this fall. The solution? Knowing your triggers and how to avoid them will allow you to carry on with those outdoor activities you enjoy. Learn how to exercise outdoors this allergy season so you can avoid exposures to allergens as much as possible.
READ MORE
High blood pressure is one of the most common health conditions among adults, affecting about 75 million people in the United States. It puts you at risk for kidney disease, heart disease, and stroke. Besides regular exercise, reducing stress, not smoking, and reducing salt in your diet, there are foods you can eat to help keep your blood pressure in check. Discover the top 10 foods to lower blood pressure naturally.
READ MORE
Your eyes, just like your body, require proper nutrition to stay healthy and ward off disease. Certain nutrients are necessary for reducing the damaging effects of oxidation, preventing glaucoma and macular degeneration, and for the well-being of your eyesight. Discover the top 7 foods to protect your eye health.
READ MORE
Having a coke along with a burger and fries may seem like one of our harmless, beloved all-American traditions, but there are many dangers hidden in your soda. Soda contains several ingredients that can increase your risk of serious disease. Discover 10 reasons soda is bad for your health that will make you want to kick your soda habit today.
READ MORE
Cleanliness is a good thing, and likewise, so is smelling nice. However, did you know that some of the very items which you use to clean and freshen with may be doing more damage to your health than good? Discover the hidden toxic dangers of household items.
READ MORE
It's back-to-school time, which means the cold and flu season isn't far behind. You can start doing things now to boost your immune system through diet. Take a look at some of these super foods that can help you kick infections to the curb! Discover our top 12 immune boosting foods.
READ MORE
It's important to to take care of your skin, especially during the summer, and sunscreen plays an important role in that. Discover how you can reverse the signs of aging and correct sun damage, and learn skin care tips to help you protect your skin from the sun.
READ MORE
Dr. Hotze visits with world renowned vaccine expert, Dr. Sherri Tenpenny, about the dangers of vaccinations. Dr. Sherri Tenpenny has invested 18 years and more than 30,000 hours documenting and exposing the problems associated with vaccines. You don’t want to miss this!
READ MORE
Send this to friend