Healthy Living

Kidney Stone Prevention with Magnesium
22Oct, 2018

Kidney Stone Prevention with Magnesium

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If you suffer from kidney stones, you are without a doubt well aware of just how painful and debilitating they can be. However, as with most health conditions, prevention is the best course of action. Here is what you need to know about kidney stones, your diet, and how magnesium can help you avoid them from recurring. Discover how to prevent kidney stones with magnesium.
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The Health Benefits of Detoxification
2Oct, 2018

The Health Benefits of Detoxification

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Are you feeling a bit run-down, achy, and not quite your usual self lately, though you just can’t seem to figure out why? Are you having brain fog, constipation, muscle fatigue and difficulty losing weight? These could be signs that your body needs detoxing. Learn the health benefits of detoxification and how it can help you live a cleaner, healthier, more energetic life.
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Top 10 Foods to Lower Blood Pressure Naturally
29Aug, 2018

Top 10 Foods to Lower Blood Pressure Naturally

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High blood pressure is one of the most common health conditions among adults, affecting about 75 million people in the United States. It puts you at risk for kidney disease, heart disease, and stroke. Besides regular exercise, reducing stress, not smoking, and reducing salt in your diet, there are foods you can eat to help keep your blood pressure in check. Discover the top 10 foods to lower blood pressure naturally.
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