Fasting has been going on since the days of our earliest ancestors. Today, intermittent fasting has become popular as research demonstrates that periods of fasting between meals has many benefits for your health. Learn how intermittent fasting improves your brain.
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Are you struggling with fatigue and other health symptoms? Every day we encounter toxins from the air we breathe, the water we drink, car exhaust, industrial pollution, plastic containers, pesticides, herbicides and chemicals in our food and personal care products. Learn 12 signs you need to detox.
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Fluoride in water is supposed to protect the public health and it’s a good thing, right? Well, it’s time to revisit this assumption. Find out what research revealed about fluoride exposure.
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It is never too late to start applying sunscreen and protecting your face and body from the sun. Also, learn how you can reverse the signs of aging and correct sun damage, age spots and other unflattering signs of aging.
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Migraines don’t have to be a mystery. If you know the cause, then you can prevent them. Find out how to put the pieces of the puzzle together to conquer migraines for good!
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Are you confused about hormones? You’ve no doubt heard about bioidentical hormones by now. However, you still may be confused about them because there has been a lot of hype about hormones in general over the past several years. The media, as well as conventional doctors, have failed to differentiate between bioidentical and counterfeit hormones. There is a big difference, and this has led to a lot of confusion when it comes to deciding how to treat symptoms of hormonal imbalance.
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May is Mental Health Month. You’ve probably noticed that antidepressants are being prescribed now more than ever by conventional doctors for a variety of health symptoms. However, did you know that depression is a common symptom of hypothyroidism?
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Do you have symptoms such as constipation, bloating, abdominal pain, heartburn, gas and indigestion? The month of April has been designated as IBS (irritable bowel syndrome) awareness month. Learn about the underlying cause of these symptoms so that you can conquer them for good!
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Learn how hormonal imbalance causes infertility in women. Discover two key hormones and their role in a healthy pregnancy.
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By now everyone is aware of the option for green, chemical free products, but does it really make a difference in your health? You bet it does. Today our focus will be xenoestrogens.
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