Heart Health

Top 10 Anti-Inflammatory Foods
26Jul, 2018

Top 10 Anti-Inflammatory Foods

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Did you know that inflammation plays a role in a variety of diseases including cancer, heart disease, diabetes, rheumatoid arthritis and even Alzheimer’s? Fortunately, there are things we can do to decrease inflammation in our body. A good place to start is with a healthy, anti-inflammatory diet. Discover the top 10 anti-inflammatory foods so you can protect your health.
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Dr. Stephen Sinatra on High Blood Pressure and Benefits of Grounding - Part 2
20Jul, 2018

Dr. Stephen Sinatra on High Blood Pressure and Benefits of Grounding – Part 2

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Did you know that up to 70% of patients with high blood pressure can lower it naturally, without medication? Did you know that “grounding” has been proven to lower blood pressure? Dr. Hotze and Dr. Stephen Sinatra discuss how to lower blood pressure naturally, as well as the amazing health benefits of grounding. You don’t want to miss this!
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