sleep

Top 5 Most Asked Hormone Questions by Women in 2018
26Nov, 2018

Top 5 Most Asked Hormone Questions by Women in 2018

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Hormones can be a confusing thing for many women. How do you know if you need them? What do your symptoms mean? Is this just a part of aging? Learn the top 5 most asked hormone questions by women in 2018.
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6 Things Every Woman Should Know for Optimal Health
3Oct, 2018

6 Things Every Woman Should Know for Optimal Health

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Are you having a difficult time finding a doctor who can actually tell you what is causing your symptoms, much less treat them effectively? As a woman, you know it’s not always easy getting the right help. Discover 6 things every woman should know for optimal health that can help save you a lot of frustration in the future.
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Natural Solutions for Mom’s Top 7 Health Symptoms
9May, 2018

Natural Solutions for Mom’s Top 7 Health Symptoms

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This Mother's Day, we want to take time to celebrate all the moms out there. As a mom, we appreciate all you do, and we want to offer some solutions that can be helpful to YOU. Discover natural solutions for mom’s top 7 health symptoms so that you can feel your best and be the best mom you want to be.
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18Apr, 2018

The Natural Solution: Melatonin for Better Sleep

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Do you have trouble falling asleep or staying asleep at night? When it’s finally time to lay your head on your pillow, is your mind still going and it’s hard to shut it off? We all know how important sleep is to our health, so Dr. Hotze discusses an important hormone for sleep as he shares a simple, natural solution - melatonin for better sleep.
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