Do you lack focus? Are you easily distracted? Before you assume you have ADD, discover the underlying cause of your symptoms. Did you know that research demonstrates a definite connection between low thyroid function and ADD/ADHD?
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Are you struggling with fatigue and other health symptoms? Every day we encounter toxins from the air we breathe, the water we drink, car exhaust, industrial pollution, plastic containers, pesticides, herbicides and chemicals in our food and personal care products. Learn 12 signs you need to detox.
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Are you struggling with brain fog? Memory loss? Discover the foods to avoid to keep your brain sharp.
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We want to shed some light on a common cause of mental health issues that often goes unrecognized. Learn 6 ways hormones affect your mental health.
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Did you know that estrogen, progesterone, testosterone and DHEA each play a role in your bone health?
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Today it’s common for young girls and women to have irregular, painful menstrual periods and be miserable a few days each month. In fact, women feel like it is expected. But believe it or not, it is actually not normal. Learn about common causes of irregular periods.
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So you’re officially in menopause and now you’ve got to decide how to treat your hot flashes, night sweats, mood swings, sleepless nights, fatigue and low libido. Some of the ladies you know take Premarin, and others are on bioidentical hormones. How do you know which is best? It is critical that you are informed about the types of hormone replacement therapy for menopause that are available, because your health and quality of life depend upon it.
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Ladies, now that you’re reaching your late 30’s or 40’s, you may have noticed a change in your monthly cycle. You know you’re not in menopause yet, but the sporadic hot flashes, mood swings, unexplainable weight gain and irregular periods are beginning to make you wonder. So, how do you know if you’re in perimenopause? Let us explain what is happening and share how you can get your body back to feeling good again.
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As women enter menopause, the decline in estrogen can cause many health symptoms which bring on a lot of misery. However, you don’t have to live with it. Learn 9 ways estrogen improves women’s health in menopause.
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Men, have you noticed a difference in your wife? Chances are that hormones happened, or rather, a lack of hormones. Here are 6 things men should know about ladies' hormones.
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