Allergies Postpartum: Why New Moms May Suddenly Become Reactive
Thyroid and Children: What Every Parent Needs to Know
Building Immunity Naturally: 7 Ways to Prepare for Summer
Dr. Steven Hotze Discusses Brain Fog and Memory Loss on Popular Science Radio
Get Rid of Your IBS Symptoms for Good
Benefits of the Candida Diet
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Hotze Healthy Living Newsletter Fall 2024
June 30, 2025
Hormonal balance is vital at every stage of life, but it plays a particularly critical role during childhood. While thyroid conditions are often associated with...
Read MoreJune 16, 2025
As the summer months approach, many people shift their focus to outdoor activity, vacations, and lighter schedules. But while the sun shines brighter, so do...
Read MoreJune 9, 2025
Are you battling fatigue, low motivation, or a sense that you’re not yourself? These challenges might point to low testosterone, a condition affecting many men....
Read MoreJune 3, 2025
Summer is a time to soak up sunshine, savor long evenings, and dive into outdoor fun. But if you’re dragging through the day, battling brain...
Read MoreMay 23, 2025
Are you feeling out of sorts, battling symptoms like fatigue, mood swings, or irregular periods? If you’re a woman in your 30s or 40s, you...
Read MoreMay 19, 2025
If you’ve ever had a concussion or a more severe traumatic brain injury (TBI), you know how tough the recovery process can be. Symptoms like...
Read MoreMay 12, 2025
Are you feeling drained, barely making it through the day, or wondering why your energy and clarity seem out of reach? You’re not alone. Adrenal...
Read MoreMay 5, 2025
Long COVID and Long Vax (post-vaccination syndrome) affect millions of individuals worldwide, leaving them with persistent symptoms such as fatigue, brain fog, joint pain, and...
Read MoreApril 28, 2025
Menopause marks a transformative phase in a woman's life, often bringing challenging symptoms like hot flashes, mood swings, and fatigue. However, myths surrounding menopause and...
Read MoreApril 21, 2025
Spring is a season of fresh beginnings—longer days, warmer air, and renewed motivation. Yet, for many, it’s marked by fatigue, mental fog, and digestive discomfort....
Read MoreApril 14, 2025
For many, springtime delivers unwelcome challenges: Allergies! Sneezing, nasal congestion, itchy eyes, and profound fatigue often overshadow the season’s beauty. Hotze Health & Wellness Center,...
Read MoreApril 7, 2025
Spring is in the air! The flowers are blooming, the days are growing longer, and there’s a renewed sense of energy all around us. It’s...
Read MoreMarch 24, 2025
Hydration is something we all need but often overlook. Water powers your body daily, yet many of us do not give it the attention it...
Read MoreMarch 17, 2025
Welcome to a conversation about a decision you make every day—a decision that directly influences the direction of not only your health, but also your...
Read MoreMarch 3, 2025
Menopause isn’t just a fleeting moment—it’s a lifelong journey. While hot flashes and night sweats may eventually fade, your body continues to evolve in subtle but...
Read MoreFebruary 25, 2025
Have you ever stopped to think about what’s really in your personal care and household products? Most of us assume that if it’s on the...
Read MoreFebruary 11, 2025
For many, a fulfilling romantic life is an essential part of overall well-being. However, if you’ve noticed a decline in your desire, energy, or intimacy,...
Read MoreFebruary 7, 2025
In our fast-paced modern world, sleep often takes a backseat to the demands of daily life. However, prioritizing quality sleep is essential for maintaining optimal...
Read MoreJanuary 31, 2025
Have you ever heard the phrase, “Your bloodwork looks normal,” only to leave your doctor’s office feeling confused and frustrated because you still don’t feel...
Read MoreJanuary 15, 2025
Tubal ligation, often referred to as "getting your tubes tied," is a permanent method of contraception chosen by many women. While it is a highly...
Read MoreDecember 23, 2024
Hippocrates, the ancient Greek physician, famously stated, "All disease begins in the gut." This quote remains incredibly relevant today, as emerging research continues to reveal...
Read More
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
© Braidwood Management, Inc. All Rights Reserved. The information on this website is provided for educational purposes only, and does not constitute any medical advice. By using this website you fully waive all legal claims based on any information contained herein, and fully agree to this disclaimer.
20214 Braidwood Dr., Houston, TX 77450
Copyright © 2025 Hotze Health & Wellness Center. All rights reserved.