Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss the importance of a heart scan and teach us what the REAL causes of heart disease are. You will be surprised!
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Obesity is becoming increasingly prevalent in our society. However, what most of us do know is that obesity is bad for our health, particularly when it comes to our heart. Discover some common causes of obesity and learn how obesity leads to heart disease.
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Most of us know that exercise improves our health. However, of the many exercise benefits and reasons to include exercise in our daily routines, there is one area which stands out above all others: heart health. Discover how exercise benefits your heart.
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In this podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs and chemicals in our environment. You can’t poison yourself to good health. Supplying the body with what it needs allows it to heal. Live free from drugs and toxins that make us sicker quicker and get back in the right direc
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Throughout most of our lives, we have been taught that fat is bad, period. However, while this may be true for some types of fats, other healthy fats are essential for our mental function and overall health. But which fats are healthy, and which ones do we need to avoid? Discover what you need to kn
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Dr. Hotze and Dr. Sherry Rogers discuss the importance of zinc and its role in maintaining good mental and mineral health. Find out how zinc can help the body heal, detoxify and produce more energy. Learn the symptoms of a zinc deficiency
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Too often, we all have the same experience: a day filled with anxiety, depression and lack of focus, which always seem to go along with too little sleep. However, in our modern society, it seems that burning the candle at both ends is the only way to keep up! Discover how you can sleep away your dep
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Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? There is a reason you crave salt in particular when you experience stress, since a craving is usually your body’s way of letting you know it has an unmet nutritional need.
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The average age for a woman to experience menopause is age 50. However, many women notice symptoms at a much earlier age. How do you know which symptoms are related to menopause? Dr. Hotze discusses 8 symptoms of menopause and what you can do about it naturally.
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Men, have you noticed changes in your significant other and wonder if it could be her hormones? The symptoms may include loss of energy, weight gain, brain fog, recurring monthly headaches, or changes in mood. Dr. Hotze answers all the questions you’re too afraid to ask as he discusses six common
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