Allergies Postpartum: Why New Moms May Suddenly Become Reactive
Thyroid and Children: What Every Parent Needs to Know
Building Immunity Naturally: 7 Ways to Prepare for Summer
Dr. Steven Hotze Discusses Brain Fog and Memory Loss on Popular Science Radio
Get Rid of Your IBS Symptoms for Good
Benefits of the Candida Diet
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Hotze Healthy Living Newsletter Fall 2024
June 9, 2021
June is Men's Health Month, and it is also the month in which we celebrate Father's Day. Whether you're a dad, uncle, grandfather, brother, or...
Read MoreMay 12, 2021
Dr. Hotze discusses vitamin D and its many wonderful health benefits. https://youtu.be/KnsmzqTZGVw Podcast Highlights: 1:35: Now vitamin D is made from cholesterol in your body....
Read MoreJune 2, 2020
June is Men's Health Month. Whether you’re a man who is searching for answers to his health concerns or a woman who wants to help...
Read MoreMay 12, 2020
May is Mental Health Month and we want to address some of the common symptoms women and men experience. Do you have difficulty concentrating at...
Read MoreAugust 6, 2019
Do you suffer from constipation? Do you have stomach pain or bloating? Do you notice that you don’t feel as well as you used to...
Read MoreJuly 30, 2019
Dr. Hotze discusses the benefits of ketogenic eating and how easy it is to incorporate it into your daily lifestyle. https://youtu.be/Gv3uVE1DGv8 Podcast Transcription: Stacey: Welcome...
Read MoreJuly 9, 2019
Dr. Hotze and expert guest, Dr. Alfred Johnson, a world leader on hyperbaric oxygen therapy and owner of the Hyperbaric Centers of Texas, discuss the...
Read MoreJuly 2, 2019
At the Hotze Health & Wellness Center, we encourage a healthy eating lifestyle, which as you may have guessed, does not include sugar. Did you...
Read MoreJune 20, 2019
By Donald Ellsworth, M.D. Boron, #5 on the periodic table of elements, has impressive health benefits. Boron is naturally obtained from our water and food,...
Read MoreJune 6, 2019
Dr. Hotze and special guest, Monica Luedecke, discuss ketogenic eating and the Hotze Keto Club. Learn how the keto eating program can help you lose...
Read MoreJune 4, 2019
You exercise like you always have, lift weights at the gym, but your muscles still aren’t as toned as they used to be. You’re having...
Read MoreMay 30, 2019
Summer is here, and whether or not you want to look great in that bikini or just shed a few pounds to feel better, there...
Read MoreMay 23, 2019
According to the Centers for Disease Control and Prevention (CDC), over 35% of young adults in the United States are obese. 7.1% of children aged 3-17 years...
Read MoreMay 21, 2019
Country music star Carrie Underwood is a mom of two young sons, however it wasn’t an easy road getting there. She recently opened up about...
Read MoreMay 14, 2019
Join Dr. Hotze and his special guest, Terry Lesch today as they discuss how a healthy eating plan along with natural supplements can reduce your...
Read MoreApril 16, 2019
By now, you have likely heard of an eating program which is commonly referred to as the “ketogenic diet,” or just “keto” for short. However, what...
Read MoreApril 2, 2019
Join Dr. Hotze and his special guest, Dr. William Davis, author of Wheat Belly and Undoctored, as they continue their discussion on how wheat and...
Read MoreMarch 28, 2019
March is National Nutrition Month, which means now is an excellent time to cover an important subject concerning how we nourish ourselves: the mistakes we...
Read MoreMarch 26, 2019
Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss...
Read MoreFebruary 12, 2019
While obesity is becoming increasingly prevalent in our society, it isn’t always just weakness of will or laziness which causes it (hint: weight gain can...
Read MoreFebruary 6, 2019
About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of...
Read More
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
© Braidwood Management, Inc. All Rights Reserved. The information on this website is provided for educational purposes only, and does not constitute any medical advice. By using this website you fully waive all legal claims based on any information contained herein, and fully agree to this disclaimer.
20214 Braidwood Dr., Houston, TX 77450
Copyright © 2025 Hotze Health & Wellness Center. All rights reserved.