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Search for: "vitamin c" - 322 articles

Dr. Hotze's 9 Tips to Prevent and Reverse Heart Disease

February 23, 2018

Over 600,000 Americans die of heart disease every year. The mortality rate from heart disease is equal for men and women. Half the people who...

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7 Tips for Heart Health

February 9, 2018

By Debbie Janak, RN, FNP-C Heart health begins with a healthy diet and stable blood sugar. We are what we eat. For many of us,...

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Top 10 Tips to Beat Holiday Fatigue

December 20, 2017

The holidays are here and there is so much to do!  But are you feeling too tired to keep up with it all?  You are...

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Dr. Hotze and Dr. Carolyn Dean on The Mineral You Can’t Live Without

December 8, 2017

Dr. Hotze interviews Dr. Carolyn Dean on the importance of magnesium for good health. https://youtu.be/os592A4hDYs Video Highlights 1:14: Dr. Hotze: We're pleased to have with...

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Secrets to Keeping Your Brain Young

October 23, 2017

By Donald Ellsworth, M.D. Too often, people accept a decline in their health as “just part of getting older” and that they have to “learn...

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Women's Health: Protect Yourself from Heart Disease and Breast Cancer

October 13, 2017

October is Women’s Health month.  It is supposed to trigger women to remember about their well woman exams, like PAPs and breast exams, but a...

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3 Dangerous Health Trends Affecting Men

June 5, 2017

June is National Men’s Health Month, so we would like to address three of the most dangerous health trends affecting men today: 1. Heart Disease...

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10 Common Causes of Brain Fog and Memory Loss (and What to Do About Them)

April 10, 2017

Do you ever have those moments when you walk into a room and can’t remember why you’re there? Or you have trouble recalling names and...

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Vitamins Help Children Excel in the Classroom

March 10, 2017

A recent Swedish study showed a correlation between folate intake and academic achievement. To expand upon the information presented in this article, we’ve compiled a...

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10 Ways to Fight the Flu Without a Vaccine

September 28, 2016

Should You Get a Flu Shot? Fall is officially here and you know what that means - flu season is upon us. You’ve no doubt...

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Adrenal Fatigue: “All I want for Christmas is My Health”

December 21, 2015

If you were to write a letter to Santa, would it go something like this? Dear Santa, I’m a mom in desperate need of help....

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Dr. Hotze’s Video on How to Get Rid of Allergies without Painful Shots

August 25, 2015

[embed]https://www.youtube.com/watch?v=RN4LkMz4w70[/embed] Transcription of Dr. Hotze’s Video on How to Get Rid of Allergies without Painful Shots: Hello, I'm Dr. Steve Hotze. Houston has been called...

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Detox/Vitamins & Minerals

May 14, 2015

Why do I need vitamins? In today’s environment, we are overloaded by toxic exposure. To combat this, we have a detox system in our body. Vitamins...

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Our Doctors

April 22, 2015

At Hotze Health & Wellness Center, we have assembled a renowned medical team of alternative functional medicine doctors, specialists and nurses who are at the...

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Is the Flu Shot Effective? 10 Ways to Fight the Flu Without a Vaccine.

December 9, 2014

The Flu Shot is Not Effective Flu season is here, however now there is evidence from a health advisory from the Centers for Disease Control and Prevention...

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50 Stress-Busting Tips from Health Experts

September 4, 2014

1. Dr. Steven Hotze: Chronic stress can wreak havoc on the body, from disrupting sleep and hormone levels to more serious conditions like infections, heart...

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