Allergies Postpartum: Why New Moms May Suddenly Become Reactive
Thyroid and Children: What Every Parent Needs to Know
Building Immunity Naturally: 7 Ways to Prepare for Summer
Dr. Steven Hotze Discusses Brain Fog and Memory Loss on Popular Science Radio
Get Rid of Your IBS Symptoms for Good
Benefits of the Candida Diet
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Hotze Healthy Living Newsletter Fall 2024
January 19, 2022
When you think of low thyroid function, or hypothyroidism, weight gain probably comes to mind first. This is probably the most common and well known...
Read MoreDecember 1, 2021
The Christmas season is supposed to be the most wonderful time of the year, however are you not feeling very festive? In fact, are you...
Read MoreNovember 3, 2021
More than 34 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often...
Read MoreSeptember 15, 2021
Do you find yourself lacking in brain power, so to speak? Do you feel more forgetful than usual? Is it difficult to concentrate on work?...
Read MoreJuly 7, 2021
Ladies, now that you’re reaching your late 30’s or 40’s, you may have noticed a change in your monthly cycle along with a few other...
Read MoreJune 30, 2021
Various factors affect your skin including what you eat, genetics, and lifestyle choices, such as smoking. Hormones also affect the skin. Estrogen particularly plays a...
Read MoreJune 2, 2021
Men, have you lost your mental focus and ability to concentrate? You may be wondering what happened. You used to be so sharp and on...
Read MoreAugust 25, 2020
Dr. Hotze explains the function of hormones in our body and how their decline and imbalance can have a direct impact on our weight and...
Read MoreAugust 18, 2020
Are you struggling with anxiety and constant worry? Do you have panic attacks? These feelings are very uncomfortable and can interfere with your daily life....
Read MoreAugust 4, 2020
Should you get a hysterectomy? And if you've had a hysterectomy, how do you deal with the aftermath of symptoms? In this podcast, Dr. Hotze...
Read MoreJune 30, 2020
So you’re officially in menopause and now you have to decide how to treat your hot flashes, night sweats, mood swings, sleepless nights, fatigue and...
Read MoreJune 5, 2020
The Brain and Estrogen Dominance Louise, the first woman to whom I prescribed bioidentical hormones, suffered from depressed and irritable moods from the time of...
Read MoreJune 2, 2020
June is Men's Health Month. Whether you’re a man who is searching for answers to his health concerns or a woman who wants to help...
Read MoreMarch 3, 2020
Men, as you are getting older, do you notice that it’s not as easy to keep your weight in check? You still go for a...
Read MoreDecember 3, 2019
Catch up on the latest natural health updates from Dr. Hotze’s podcast series. In case you missed it, we wanted to give you a chance...
Read MoreNovember 19, 2019
Are your workouts at the gym not producing the muscle mass and muscle tone it used to? Are you getting a spare tire around your...
Read MoreOctober 22, 2019
Approximately 600,000 hysterectomies are performed annually in the United States. Approximately 20 million American women have had a hysterectomy. Hysterectomy is the 2nd most frequently...
Read MoreSeptember 24, 2019
Getting to the Root Cause of Hair Loss Your hair is an important part of your appearance, so it can be devastating when you lose...
Read MoreAugust 27, 2019
At Hotze Health & Wellness Center, we believe in giving back to those in need in our community. People have all kinds of needs in...
Read MoreAugust 1, 2019
Most women expect to enter menopause naturally, but there are two other common ways this can occur. Of course, if you have a hysterectomy and...
Read MoreJuly 25, 2019
When it comes to hormone balance, many factors may be involved such as stress, diet and age. However, did you know that your liver function...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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