6Feb, 2019
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10 Tips for Heart Health
Heart disease is a scary thing. You always hear about people who have had a sudden heart attack, and yet you never think it will happen to you. Don't wait - learn 10 tips for heart health.
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Do A 180 and Take Charge of Your Health!
In this podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs and chemicals in our environment. You can’t poison yourself to good health. Supplying the body with what it needs allows it to heal. Live free from drugs and toxins that make us sicker quicker and get back in the right direc
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The Link Between Prescription Medication and Depression
Prescription medications are used to treat all types of conditions from high blood pressure to pain. Although sometimes medications can be life-saving, there is also a downside. Both prescription and over the counter medications can have side effects, including depression. Discover the link between
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How to Prevent the Holiday Blues
The holiday season is upon us and it seems like Christmas sneaks up on us faster and faster every year. While most people enjoy the holidays, others see it as a time of sadness. Learn natural ways to prevent the holiday blues so that you can enjoy your Christmas!
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Causes and Natural Solutions for Hormonal Acne
Hormonal acne is an ugly, sometimes painful skin condition which many of us know far too well. But why do these flare-ups happen? Whether you are a teenager or an adult, acne can appear at the most inopportune time. Learn about the causes and natural solutions for hormonal acne.
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What Your Hair Tells You About Your Hormones
Have you been getting your hair cut or highlighted and your hairdresser notices a change to your hair? Maybe it’s getting a little dry or thinner on top. You might be surprised to find out that changes to your hair can be connected to your hormones. Discover what your hair tells you about your hor
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Curb Your Anxiety With This
Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The things to worry about seem endless. However, what if all you had to do to curb your anxiety is add one thing to your diet? Discover a new way
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8 Symptoms of Menopause (and what you can do about it)
The average age for a woman to experience menopause is age 50. However, many women notice symptoms at a much earlier age. How do you know which symptoms are related to menopause? Dr. Hotze discusses 8 symptoms of menopause and what you can do about it naturally.
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What Men Should Know About Women’s Hormones
Men, have you noticed changes in your significant other and wonder if it could be her hormones? The symptoms may include loss of energy, weight gain, brain fog, recurring monthly headaches, or changes in mood. Dr. Hotze answers all the questions you’re too afraid to ask as he discusses six common
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Dr Sherry Rogers on the “7 Ms”of Chronic Disease
We are exposed to over 84,000 chemicals that are present in everyday life. It is no coincidence that our nation leads the world in chronic disease. Dr. Hotze and the leading national toxicology expert and world-renowned author, Dr. Sherry Rogers, discuss the "7 Ms" or causes of chronic disease and h
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