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Preventing and Fighting Depression

December 10, 2018

by Don Ellsworth, M.D. If you ask most people what causes depression, they would very likely say a “chemical imbalance” and assume the answer to...

Undiagnosed Hypothyroidism: Why Low Thyroid Function is Commonly Overlooked

December 5, 2018

Many Americans suffer from the #1 most commonly overlooked and undiagnosed condition: hypothyroidism. Dr.Hotze discusses how you can avoid being misdiagnosed to feel your best...

Dr. Sherry Rogers on Symptoms of a Zinc Deficiency

December 3, 2018

Dr. Hotze and Dr. Sherry Rogers discuss the importance of zinc and its role in maintaining good mental and mineral health. Find out how zinc...

Top 5 Nutrient Deficiencies in Americans

November 29, 2018

Here in the United States, our modern food supplies are often highly processed to the point that much of the nutrition is lost. These nutritional...

Sleep Away Your Depression and Anxiety

November 28, 2018

Too often, we all have the same experience: a day filled with anxiety, depression and lack of focus, which always seem to go along with...

Why Do You Crave Salt When You Have Adrenal Fatigue?

November 15, 2018

Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? Do you find yourself...

Surprising Way to Get Arthritis Relief

November 14, 2018

Are you suffering from joint pain and stiffness? Are you not able to workout without feeling pain in your knees? Do you hands hurt? What...

What Men Should Know About Women’s Hormones

November 8, 2018

Men, have you noticed changes in your significant other and wonder if it could be her hormones? The symptoms may include loss of energy, weight...

Statins: Yes or No?

November 7, 2018

By Dr. David Sheridan Many believe the conventional wisdom regarding cholesterol. The claims are pervasive, from doctors’ offices to television commercials. But most of us...

8 Best Foods for Thyroid Health

October 25, 2018

Having an underproductive thyroid—AKA hypothyroidism—is not a condition to be taken lightly, since it can lead to health problems such as fatigue, weight gain, brain...

Kidney Stone Prevention with Magnesium

October 22, 2018

If you suffer from kidney stones, you are without a doubt well aware of just how painful and debilitating they can be. However, they can...

Health Dangers of Obesity

October 10, 2018

In today’s world, most of us could stand to lose a few pounds—something we have come to think of as just being “normal.” In fact,...

7 Ways to Boost Energy Naturally

September 26, 2018

I think we’d all agree that we could use more energy these days. You wake up tired. You take the kids to school and go to...

Dr. Joel Fuhrman on Preventing and Reversing Disease with a Nutritarian Diet

September 20, 2018

Dr. Hotze visits with world-renowned physician, micronutrient expert and New York Times Best-Selling Author, Dr. Joel Fuhrman. His practice is based on his nutrition-based approach...

5 Health Benefits of Iodine

September 11, 2018

Our bodies have many nutritional needs, not the least of which are minerals. However, while you may think of such vital minerals as magnesium, iron,...

Top 10 Foods to Lower Blood Pressure Naturally

August 29, 2018

High blood pressure is one of the most common health conditions among adults. According to the Centers for Disease Control and Prevention, about 75 million...

CoQ10 For Energy and Heart Health

August 21, 2018

Dr. Hotze explains the profound benefits of the coenzyme Q10 and how it can help your body produce more energy, especially your heart. https://youtu.be/Ss2nPWOR9V4 ...

Prevent and Treat Urinary Tract Infections with D-Mannose

August 13, 2018

UTIs are responsible for nearly 10 million doctor visits each year. One in five women will have at least one UTI in her lifetime. UTIs...

Importance of Cholesterol and Dangers of Statin Drugs

August 3, 2018

Statistics show that heart disease is the #1 cause of death in America, but is cholesterol the culprit? Dr. Hotze discusses the importance of cholesterol for...

How to Protect Your Skin from the Sun

July 31, 2018

It's important to to take care of your skin, especially during the summer, and sunscreen plays an important role in that. As much as we all love...

Dr. Sherri Tenpenny on the Dangers of Vaccinations

July 27, 2018

Podcast Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm Stacey Bandfield, here with Dr. Steven Hotze, the founder of the Hotze Health & Wellness...

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