5 Hidden Causes of Winter Allergies (and What to Do About Them)
Autoimmune Disease: 10 Integrative Tools to Take Back Control
7 Key Insights: What Is Chronic Fatigue Syndrome & Why Post-COVID Fatigue Persists
Dr. Steven Hotze Discusses Brain Fog and Memory Loss on Popular Science Radio
Get Rid of Your IBS Symptoms for Good
Benefits of the Candida Diet
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Hotze Healthy Living Newsletter Fall 2024
5 Hidden Causes of Winter Allergies (and What to Do About Them)
Autoimmune Disease: 10 Integrative Tools to Take Back Control
7 Key Insights: What Is Chronic Fatigue Syndrome & Why Post-COVID Fatigue Persists
See all Blog Posts
Dr. Steven Hotze Discusses Brain Fog and Memory Loss on Popular Science Radio
Get Rid of Your IBS Symptoms for Good
Benefits of the Candida Diet
See all Podcasts
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Hotze Healthy Living Newsletter Fall 2024
March 9, 2018
Wendy had such extreme fatigue that she just wanted to say in bed all weekend and take naps at work. She was barely getting by....
Read MoreMarch 7, 2018
We all have experienced some brain fog and memory loss as we get older, and it can be frustrating. We all want to do all...
Read MoreMarch 1, 2018
Dr. Hotze reveals the amazing benefits of the ketogenic diet and intermittent fasting. https://youtu.be/PnkAtrZGku8 Video Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm Stacey...
Read MoreFebruary 26, 2018
Do you find yourself lacking focus and easily distracted? Before you assume you have ADD, discover the underlying cause of your symptoms. While we used to...
Read MoreFebruary 14, 2018
Cindy was placed on Premarin by her doctors, which caused her to develop huge fibroids and have a total hysterectomy. Later, her doctors put her on...
Read MoreJanuary 31, 2018
Do you have symptoms such as constipation, yeast infections, skin rashes, headaches, joint pain, bloating, abdominal pain, heartburn, gas and indigestion? You may be tempted...
Read MoreJanuary 26, 2018
Do you often forget people's names or why you went into the next room? Is it becoming more difficult to concentrate and focus at work?...
Read MoreJanuary 22, 2018
Dr. Hotze reveals compelling reasons why you why you should avoid fluoride to protect your health. https://youtu.be/7n14mFsuwao Podcast Highlights 1:14: In America today, 70% of...
Read MoreJanuary 3, 2018
The root cause of yeast overgrowth is sugar, or anything that converts to sugar. If you are following the yeast-free eating plan, then you want...
Read MoreDecember 18, 2017
Do you have symptoms of hypothyroidism such as fatigue, weight gain, constipation, hair loss, brain fog and difficulty sleeping? Have you been told by your...
Read MoreDecember 12, 2017
Heidi suffered from severe asthma, allergies, sinus infections and headaches, and could not go anywhere without her inhaler. She could not do anything outside. Today,...
Read MoreDecember 11, 2017
By Angelica Clark, PA-C Depression is a negative feeling that may present itself to anyone, and no one is immune to it. It is often...
Read MoreDecember 6, 2017
Have you been told that you will never be able to conceive a child? Before you resort to costly fertility treatments, check out your hormones...
Read MoreNovember 29, 2017
by: Donald Ellsworth, M.D. We all experience stress and anxiety at times, especially with all the hustle and bustle of the holidays, so what healthy...
Read MoreNovember 13, 2017
Do you have difficulty remembering people's names? Do you have difficulty concentrating at work? Dr. Hotze explains the importance of thyroid hormone for your brain...
Read MoreNovember 10, 2017
Okay, let’s be honest. Our appearance matters. No one wants to show signs of aging, uneven skin tone, scarring or acne. The golden question remains...
Read MoreOctober 9, 2017
“During the past 30 years, iodine levels have dropped 50% in the Unites states, leading to massive increases in thyroid diseases and breast cancer.” When...
Read MoreSeptember 13, 2017
People.com reported that Lady Gaga has opened up about her struggle with fibromyalgia and chronic pain. In a twitter post, the singer confirmed that she...
Read MoreAugust 16, 2017
Did you know that an unhealthy gastrointestinal (GI) tract can affect your brain and how you feel? If you suffer from anxiety or depression...
Read MoreAugust 11, 2017
Many of us need that morning cup of Joe to get our brain revved up to start off our busy day. That jolt of energy...
Read MoreJuly 5, 2017
Did you know that what you eat affects the testosterone levels in your body? A variety of different testosterone-boosting foods help combat low T, and...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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