anxiety

13Jun, 2019

From Depressed to Living a Happy Life: Ciera’s Story

By: | Tags: , ,

Dr. Hotze and his special guest, Ciera Kizerian, discuss her journey from depression to living a happy life again. After her first child was born, Ciera experienced severe depression and intense self-loathing. Thanks to the staff at Hotze Health & Wellness Center, Ciera is now living a healthy, vibrant, productive life, while helping others through her podcast called Light Through the Dark.
READ MORE

9May, 2019

5 Things Every Mom Should Know

By: | Tags: , , , , , ,

Mothers have a very special place in our life. Not only do they give life, but they also give us all their time and energy to make sure we are taken care of. We want to make sure that moms are being taken care of, too. Being leaders of the Wellness Revolution, we want to offer some valuable health tips about some very common symptoms that women experience that every mom should know.
READ MORE

Curb Your Anxiety with This
19Nov, 2018

Curb Your Anxiety With This

By: | Tags: , , , , , ,

Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The things to worry about seem endless. However, what if all you had to do to curb your anxiety is add one thing to your diet? Discover a new way to curb your anxiety naturally.
READ MORE

3 Common Mental Health Issues Caused by Hormonal Decline
17Aug, 2018

3 Common Mental Health Issues Caused by Hormonal Decline

By: | Tags: , , , , , ,

Some of the most common symptoms that women experience as they get older are related to brain function. If you haven’t already heard, the decline in your hormones as you age is a common culprit. The good news is that you can do something to correct it, naturally, without having to be put on a psychotropic drug that has negative side effects. Discover 3 common mental health issues caused by hormonal decline.
READ MORE

7 Neurological Conditions That Can be Caused by Gluten
1Aug, 2018

7 Reasons Gluten is Bad for Your Brain

By: | Tags: , , , , , , ,

The gluten-free diet has become well known today because it has helped so many people resolve their gastrointestinal symptoms and feel better.  However, did you know that gluten can also cause neurological conditions? Discover 7 reasons gluten is bad for your brain.
READ MORE