6 Ways to Improve Brain Health Naturally

Maintaining optimal brain function is crucial for a healthy life. Your brain is the control center of your body, responsible for everything from memory to thought, emotion, motor skills, vision, breathing, and more. Are you worried about brain fog, mental decline, dementia or the onset of Alzheimer’s? The good news...

Tips for Optimal Brain Health

Would you like discover how a hormone deficiency or imbalance can affect your brain? Would you like to learn ways to protect your brain? Read on to learn about tips for optimal brain health. How Hormone Decline Can Affect Brain Health We want to shed some light on a common...

How Hormone Decline Can Affect Brain Health

We want to shed some light on a common cause of brain health issues that often goes unrecognized:  hormonal decline. When you think about brain health, you probably aren’t thinking about your hormones. Those are more about hot flashes, night sweats, PMS, and low libido, right?  Actually, hormones have a...

How Low Thyroid Function Affects Your Brain

We all forget things once in a while or get down in the dumps. But if you have noticed you’re feeling sad frequently, and have memory issues or brain fog, your thyroid may be to blame. What is the Thyroid Gland and What is its Function?   The thyroid gland...

Why Healthy Fats are Good for Your Brain

Throughout most of our lives, we have been taught that fat is bad, period. However, while this may be true for some types of fats, other healthy fats are essential for our mental function, heart health, and even in maintaining a healthy BMI. Unfortunately, due to our perception of ALL...

How Exercise Improves Brain Health

Normally, we think of physical activity as a means of improving the health of our muscles, cardiovascular system, and BMI (body mass index)—though not so much our brain health. However, did you know that among the many benefits of exercise is the improvement of both your mental function and your...

Food for Thought: 10 Superfoods for Brain Health

We all have experienced some brain fog and memory loss as we get older, and it can be frustrating.  We all want to do all we can to keep our brain functioning at its best, naturally. One common cause is a poor diet. In addition to cleaning up your eating...

Secrets to Keeping Your Brain Young

By Donald Ellsworth, M.D. Too often, people accept a decline in their health as “just part of getting older” and that they have to “learn to live with it.”  However, we find that what is often called ‘normal aging’ is due to age-related changes that we can do something about....

How Progesterone Benefits the Brain

The hormone progesterone is essential to good brain health. Learn about some of its amazing benefits for your brain!

AboutHotze Health & Wellness Center

Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.

Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.



Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?

Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.

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Our Doctors

At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.

Meet our doctors

Guest Testimonials

Elizabeth C.

"At 36, I felt like I was 90 – exhausted, depressed, and cold all the time, and now I have a life of energy, focus, restored libido, and a renewed desire to be present with my family!”

Read More guest testimonials
Pam White
Pam White
At Hotze Health and Wellness YOU can truly find restoration of your health and vibrant life! You will find the most caring and effective healthcare available! Don't hesitate call them today!!!
Ron Guidry
Ron Guidry
Doctors are not the final authority in our journey of achieving/maintaining health and wellness but having a good team of doctors in your support and guidance community is not only helpful it is wise and also essential. The team and staff at Hotze Health and Wellness are health professionals that you can trust to help you navigate all the misinformation that may be keeping you separated from your optimal level of health.
Caral Reeves
Caral Reeves
Hotze Beauty is a first class facility! Extreme level of professionalism , knowledge & genuine care❤️‍🩹
Julie Hryszko
Julie Hryszko
I’ve been a guest at this facility for 15 years. They are the most efficient, thorough and caring group of individuals I’ve ever experienced. Dr Hotze looks to change the way a typical doctor treats patients and looks for root causes to eliminate medical issues instead of treating “symptoms”. My life has improved 100% since my initial visit. The cost of the treatments are worth it.
Shavon Sisson
Shavon Sisson
Always a great experience dealing with everyone at Hotze Heath and Wellness! Everyone is kind and helpful.
Kori Misson
Kori Misson
I cannot accurately describe in words how I feel about this practice and the entire staff. I have had quite a few health issues throughout the years, rheumatoid arthritis, sjogrens, weight gain, hair loss, irritability, and that is just the beginning. I had pretty much given up on feeling good, just decided to "live with it" and hope for the best. Two very close friends love the Hotze Wellness Clinic and they have experienced life changing health. Made my appointment and from the beginning I felt heard. Not a in and out fast food style practice. They are looked and are looking at my entire body for overall health and wellness. Connections from mind and body to clinical blood work, even dental questions....they care and I feel as if I can trust them. I am on a path to complete wellness and my goal is to have my RA back in remission as it once was....make yourself a priority. Having hope is an incredible feeling!