14 Tips for Getting a Good Night’s Sleep
April 29, 2024
About 50 to 70 million Americans have sleep disorders. 1 in 3 adults (about 84 million people) do not regularly get the recommended amount of uninterrupted sleep they need to protect their health. Women are more likely to have sleep problems than men. Everyone leads such busy lives these days. You go to work, pick up...
Want to Lose Weight? Get Some ZZZ’s
May 10, 2017
An estimated 50-70 million US adults have sleep or wakefulness disorder. 78.6 million of U.S. adults are obese. Are you still trying to figure out why can't lose weight? The answer could be as easy as getting a full night’s sleep. People today are constantly on the go – we...
Can’t Sleep? Learn Secrets to Sleeping Like a Baby
March 3, 2014
Can't Sleep? Learn Secrets to Sleeping Like a Baby The secrets to sleeping like a baby can be simply supplementing with Magnesium Melatonin 5HTP Inositol Do you wake up with night sweats? Women are twice as likely to suffer from insomnia than men. Progesterone and estrogen, bioidentical hormones, can help...
Insomnia: To Sleep or Not to Sleep?
July 21, 2011
Insomnia is a common disorder in which one has difficulty falling or staying asleep. People with insomnia may also experience waking up often during the night, difficulty going back to sleep, and feeling tired upon waking. The reported that several pharmaceutical companies are working on new drugs to treat insomnia. ...
Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.
Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.
Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?
Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.
At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.
Meet our doctors"I went from from having fatigue to regaining my energy, motivation, and drive after age 50!”