I was on a plane, flying to Mexico with my family for summer vacation, when unbeknownst to me, my life was about to change. I was flipping through the airplane magazine when I first read about Dr. Hotze’s program. Maybe I was a bit desperate—wearied and tattered by years of dieting, to little avail, continually plagued by allergies and debilitated by almost daily headaches, not to mention a host of what I assumed to be the unavoidable effects of being a woman of 51. However, as I read, my dwindling hope was sparked. On the next layover I picked up Dr. Hotze’s book, Health, Hormones, and Happiness. As I soaked in the Mexican sun, I read, I learned, and I made up my mind. Less than a month later, I was in Houston at the Health and Wellness Center.
Was it scary to try another thing? Yes. And as I sat and learned about the Yeast Free Eating Plan, I was in tears, sure that I couldn’t do it. But they knew I could. They encouraged, challenged, empowered, and assured me. And thirty days later, I had conquered my impossible and felt like a new person. I was on the way to getting my life back. Today I am more than 25 pounds lighter and with new energy. My cholesterol is under 200 for the first time in years. I work out with a trainer regularly and enjoy daily walks with my best friend. I have gotten off four prescription drugs that I have been on for years, and I am headache free!
My life has always been so good that I almost feel undeserving of it. I have a wonderful husband of 31 years, three beautiful daughters, two precious grandchildren and another on the way. In many ways it gets better every year. I did not want my health to keep me from enjoying the best years of my life. Thanks to Dr. Hotze’s program, it doesn’t have to. I can live my days fully and savor the sweetness. My cup runneth over.
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