How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Humans are created to be in a relationship with others and have strong emotional connections. In fact, lack of relational connectedness is equivalent to smoking 15 cigarettes a day…and is worse than obesity!
The spiritual component is the most important to our health. This involves our relationship with God, others, and ourselves. We must take care of ourselves first before we can serve others.
Join Dr. Hotze and special guest David Sandstrom, a Naturopathic Doctor, Certified Nutritional Counselor, Biblical Health Coach, & Airline Captain. He is also the author of The Christians Guide to Holistic Health and host of Holistic Health Matters podcast. Today’s discussion focuses on maximizing our health by nurturing mind, body, and spirit.
For a copy of his book, The Christians Guide to Holistic Health, go to davidsandstrom.com or find it on Amazon. For free downloads from his book and other resources, created especially for Hotze podcast listeners, go to https://davidsandstrom.com/Hotze/.
Watch now and subscribe to our podcasts at http://www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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