How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Particularly for those who endured flooding throughout their homes, mold will grow in hundreds of thousands of houses across Southeast Texas. Mold grows in your house and gives off spores that will be inhaled, and for those of you with allergy problems, it will exacerbate that problem even more. Pollen can be carried hundreds and hundreds of miles, and on top of your normal seasonal allergies, the effects will be compounded because of Hurricane Harvey. The allergy load on your immune system will increase massively. If you are in a flooded home, you cannot wait to salvage your home: Mold spreads. It gets behind and within the walls, in the air filters, everywhere. And, of course, there’s a massive increase in overall stress that all of of this destruction and devastation has caused victims and families of victims all throughout Texas and Louisiana. Vitamin C and Magnesium are two examples of vitamins and minerals you can increase taking to strengthen your immune system.
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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