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From Foggy to Focused: How to Overcome Brain Fog Symptoms Naturally

October 3, 2024

What is Brain Fog? If you haven’t yet experienced the sensation of “brain fog,” then consider yourself one of the lucky ones. Most adults have...

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Thinking of Putting Your Teen on Birth Control for Symptoms? Think Again!

September 24, 2024

As a parent, it's natural to want to find quick and effective solutions for your teenager's health challenges. Many physicians prescribe birth control pills to...

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Low Dose Immunotherapy and Its Potential Benefits for Psoriasis

September 12, 2024

Living with psoriasis can be challenging. The constant itching, discomfort, and visible plaques can take a toll on your quality of life and emotional well-being....

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Skin Health and the Hormone Connection

August 30, 2024

Our skin is often seen as a reflection of our overall health. As the body’s largest organ, it plays a crucial role in protecting us...

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How Postpartum Depression Can Impact Breastfeeding Your New Baby

August 20, 2024

Postpartum depression (PPD) is a common mental health condition that affects approximately 10-15% of women after childbirth, although some studies suggest that the prevalence may...

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Should I Consider Regenerative Joint Therapy?

August 15, 2024

In today’s world, joint pain and musculoskeletal conditions are becoming increasingly common, affecting millions of people worldwide. Whether it’s due to aging, sports injuries, or...

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Answers To Your Questions About Tubal Ligation

July 30, 2024

Every year, approximately 700,000 women in the United States opt to trust their doctor’s recommendation for birth control, undergoing a “simple” and “benign” procedure called...

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Celebrating 35 Years of Health and Wellness, Naturally

July 17, 2024

As we celebrate our 35th anniversary, we reflect on the incredible journey we've shared with our guests here at the Hotze Health & Wellness Center....

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10 Things Every Man Ought to Know About Testosterone

June 28, 2024

Today, many men are learning the importance of optimal testosterone levels for overall good health. Testosterone is not just for libido and strong muscles alone....

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Men: 6 Ways Low Testosterone Affects Your Brain

June 21, 2024

Men, do you ever feel like you can’t focus well at work? Are you forgetful? Are you losing your self-confidence? Do you sometimes feel down...

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Aesthetics Treatments for Men: Q&A With Our Aesthetician

June 14, 2024

Aesthetics treatments aren’t just for women, they can benefit men, as well! Today, more men are discovering the benefits of aesthetic services to enhance their...

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Low Testosterone Increases Risk for Heart Disease

June 5, 2024

Men, are you worried about heart disease? Your doctor may have told you to eat a healthy diet and watch your cholesterol and blood pressure,...

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Benefits of a Hydrafacial in Katy, Texas

May 31, 2024

Do you want to refresh and brighten your skin? Do you want to help reduce those fine lines and wrinkles? Bailie Munoz, licensed Esthetician at...

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Good Health Starts in the Gut

May 23, 2024

In today's fast-paced world, maintaining good health can often feel like a complex puzzle. Yet, the key to unlocking optimal wellness might be simpler than...

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10 Common Causes of Brain Fog and Memory Loss

May 16, 2024

Do you ever have those moments when you walk into a room and can’t remember why you’re there? Or you have trouble recalling names and...

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