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18Apr, 2018

The Natural Solution: Melatonin for Better Sleep

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Do you have trouble falling asleep or staying asleep at night? When it’s finally time to lay your head on your pillow, is your mind still going and it’s hard to shut it off? We all know how important sleep is to our health, so Dr. Hotze discusses an important hormone for sleep as he shares a simple, natural solution - melatonin for better sleep.
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Why You Should Avoid Gluten
16Apr, 2018

Why You Should Avoid Gluten

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Dr. Hotze discusses the many health problems caused by gluten. Did you know that when gluten in eliminated from the diet, dramatic improvements can be seen in epilepsy, anxiety disorders, depression, mood disorders, ADHD, and even autism? Discover why you should avoid gluten and how it can drastically improve your quality of life.
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10 Great Reasons to Drink Bulletproof Coffee
13Apr, 2018

10 Great Reasons to Drink Bulletproof Coffee

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Bulletproof coffee seems to be the new craze. People are blending it each morning at work for breakfast and raving out their creamy, delicious coffee. You may be asking, what is so special about bulletproof coffee? Besides its great taste, people love it because they find that it helps increase their energy and start off their day right. Discover 10 great reasons to drink bulletproof coffee.
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How Hormonal Balance Can Restore Libido After a Hysterectomy
6Apr, 2018

How Hormonal Balance Can Restore Libido After a Hysterectomy

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Do you feel like a different person after having a hysterectomy? Has your libido vanished? Do you have hot flashes? Are you tired all the time, gaining weight, and moody? Discover how hormonal balance can restore libido after a hysterectomy, as well as eliminate those other negative symptoms.
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9 Ways Estrogen Improves Women’s Health in Menopause
4Apr, 2018

9 Benefits of Estrogen for Menopause

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Are you struggling with hot flashes and night sweats? Are your moods all over the place? Are you having difficulty sleeping? As women enter menopause, the decline in estrogen can cause many miserable health symptoms, however you don’t have to live with it. Learn 9 benefits of estrogen for menopause.
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