Constipation? It could be your thyroid.
6Aug, 2019

Constipation? It could be your thyroid.

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Do you suffer from constipation? Do you have stomach pain or bloating? Do you notice that you don’t feel as well as you used to and have many other negative health symptoms such as fatigue, brain fog, weight gain and difficulty sleeping? You could have undiagnosed hypothyroidism.

hormones and joint pain
23Jul, 2019

Joint Pain – Could it be Your Hormones?

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Are you suffering from joint pain? Do your knees and wrists hurt all the time? If you also suffer from symptoms such as fatigue, depressed moods, difficulty sleeping, and brain fog, then that could be the key to finding the underlying cause of your pain. You may be surprised to discover that your joint pain could be caused by hormonal decline.

Hotze Healthy Meals
18Jul, 2019

Introducing Hotze Healthy Meals, Delivered to Your Door!

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Are you doing a yeast-free, gluten-free or keto eating program and having a hard time staying on track? You’re busy with work and the kids’ activities and you just don’t have time to shop or prepare healthy meals. What if we could make life a lot easier for you? How would you like to have healthy, organic meals delivered directly to your door? Well, now you can! In honor of the 30th anniversary of the Hotze Health & Wellness Center, we are introducing Hotze Healthy Meals!