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How to Prevent Menstrual Migraines
31Jan, 2019

How to Prevent Menstrual Migraines

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Debilitating migraines affect many Americans, particularly women. Dr. Hotze discusses the link between migraines and hormone imbalance. Avoid the trap of treating the recurring symptoms with prescription drugs and discover how to prevent menstrual migraines naturally.
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22Jan, 2019

Do A 180 and Take Charge of Your Health!

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In this podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs and chemicals in our environment. You can’t poison yourself to good health. Supplying the body with what it needs allows it to heal. Live free from drugs and toxins that make us sicker quicker and get back in the right direction on the health highway. Discover how to do a 180 and take charge of your health naturally in 2019!
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Why Healthy Fats are Good for Your Brain
21Jan, 2019

Why Healthy Fats are Good for Your Brain

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Throughout most of our lives, we have been taught that fat is bad, period. However, while this may be true for some types of fats, other healthy fats are essential for our mental function and overall health. But which fats are healthy, and which ones do we need to avoid? Discover what you need to know about good fats, bad fats, and why healthy fats are food for your brain.
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The Link Between Prescription Medication and Depression
17Jan, 2019

The Link Between Prescription Medication and Depression

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Prescription medications are used to treat all types of conditions from high blood pressure to pain. Although sometimes medications can be life-saving, there is also a downside. Both prescription and over the counter medications can have side effects, including depression. Discover the link between prescription medication and depression.
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