9May, 2019

5 Things Every Mom Should Know

Written By: STEVEN F. HOTZE, M.D. | Tags: , , , , , ,

Mothers have a very special place in our life. Not only do they give life, but they also give us all their time and energy to make sure we are taken care of. We want to make sure that moms are being taken care of, too. Being leaders of the Wellness Revolution, we want to offer some valuable health

2 Little Known Causes of Anxiety and Depression
11Apr, 2019

2 Little Known Causes of Anxiety and Depression

Written By: STEVEN F. HOTZE, M.D. | Tags: , , , , ,

Are you struggling with anxiety and depression? We often don’t think that what we eat affects our mental health, but it certainly can. That tasty bagel or delicious pasta dish may be enjoyable, but they can negatively affect your gut, and therefore your brain. Discover two little known causes of a

Curb Your Anxiety with This
19Nov, 2018

Curb Your Anxiety With This

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Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The things to worry about seem endless. However, what if all you had to do to curb your anxiety is add one thing to your diet? Discover a new way

7 Neurological Conditions That Can be Caused by Gluten
1Aug, 2018

7 Reasons Gluten is Bad for Your Brain

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The gluten-free diet has become well known today because it has helped so many people resolve their gastrointestinal symptoms and feel better.  However, did you know that gluten can also cause neurological conditions? Discover 7 reasons gluten is bad for your brain.