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Can You Benefit From the Candida Diet?

January 4, 2024

Do you have Candida or yeast symptoms such as constipation, bloating, abdominal pain, heartburn, gas and indigestion? No one likes talking about these embarrassing symptoms,...

31 Tips for Breast Cancer Prevention

October 5, 2023

Breast cancer remains the second leading cause of cancer deaths (only second to lung cancer) in women in the United States in 2021. (1) Every...

Natural Approach to Health with Jason Gourlas, MPAS, PA-C

January 27, 2023

Dr. Steven Hotze introduces our newest provider at the Hotze Health & Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic,...

DEBBIE JANAK, R.N., FNP-C

October 19, 2022

Family Nurse Practitioner, Expert in Natural, Alternative, and Integrative Medicine Debbie Janak, R.N., FNP-C, is a highly skilled and compassionate Family Nurse Practitioner with over...

How to Beat Ragweed Allergies

September 8, 2022

Ragweed allergy is a leading cause of allergic rhinitis (hay fever), which affects more than 23 million people in the United States. 75% of people...

5 Common Causes of Low Energy in Men

June 8, 2022

Energy is a priceless commodity these days. Often women may talk about how much they have going on and how tired they are, but men...

Dr. Derrick DeSilva on Heart Disease Prevention

June 2, 2022

Dr. Hotze and his special guest, Dr. Derrick De Silva, discuss integrative and natural approaches to reducing inflammation and preventing heart disease. Discover how you...

Your Yeast-Free With Me Guide to Success

January 7, 2022

Your Yeast-Free With Me Guide to Success Here’s what you need to know to get started: 1. In addition to eating optimally for at least...

Dr. Sinatra's Tips for a Healthy Heart

September 29, 2021

Dr. Hotze visits with Dr. Stephen Sinatra to discuss nutrition and supplements to help keep your heart healthy and strong. Learn about Dr. Sinatra’s “Awesome...

8 Ways to Power Up Your Brain

September 15, 2021

Do you find yourself lacking in brain power, so to speak? Do you feel more forgetful than usual? Is it difficult to concentrate on work?...

12 Allergy Prevention Tips

September 1, 2021

It’s that time of year again when you will start noticing that allergy season has arrived. You’re sneezing, your eyes are red and itchy, your...

Dr. Hotze and Dr. Stephen Sinatra on Inflammation and Heart Disease

August 18, 2021

Dr. Steven Hotze and Dr. Stephen Sinatra discuss the true cause of heart disease. https://youtu.be/ZSv0g9gBJiQ Podcast Highlights: 6:06: There was an article that came out...

Dr. Hotze Discusses the Many Health Benefits of Vitamin D

May 12, 2021

Dr. Hotze discusses vitamin D and its many wonderful health benefits. https://youtu.be/KnsmzqTZGVw Podcast Highlights: 1:35: Now vitamin D is made from cholesterol in your body....

Sherry's Amazing Testimonial: From Fatigued to Fabulous

December 9, 2020

On this podcast, Dr. Hotze speaks with Sherry who shares her amazing testimonial. After a hysterectomy, she spent the next 20 years suffering from fatigue,...

Dr. Hotze’s Top 6 Podcasts of 2020

December 2, 2020

Stay up to date on the latest natural health topics with Dr. Hotze’s Wellness Revolution Podcast Series. Join Dr. Hotze and his expert guests as...

31 Ways to Reduce Your Risk of Breast Cancer

October 13, 2020

Every October, Americans come together to show their support against breast cancer. Most all of us have been affected by the heartbreaking disease in some...

How to Naturally Prevent and Treat Allergies

March 17, 2020

More than 50 million Americans have experienced various types of allergies each year. Allergies are the 6th leading cause of chronic illness in the U.S....

How to Detect Early Heart Disease and Save Your Life

February 4, 2020

Heart Disease is #1 Cause of Death in Both Men and Women Coronary heart disease is the most common type of heart disease, killing nearly...

Debbie Janak, R.N., FNP-C

October 17, 2019

Debbie Janak began her educational journey at Texas A&M University, her love of animals leading her to obtain an undergraduate degree in Animal Science. Prior...

Dr. Hotze on the Ketogenic Eating Program

July 30, 2019

Dr. Hotze discusses the benefits of ketogenic eating and how easy it is to incorporate it into your daily lifestyle. https://youtu.be/Gv3uVE1DGv8 Podcast Transcription: Stacey: Welcome...

How Your Liver Function Affects Your Health and Hormone Balance

July 25, 2019

When it comes to hormone balance, many factors may be involved such as stress, diet and age. However, did you know that your liver function...

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