Allergies Postpartum: Why New Moms May Suddenly Become Reactive
Thyroid and Children: What Every Parent Needs to Know
Building Immunity Naturally: 7 Ways to Prepare for Summer
Dr. Steven Hotze Discusses Brain Fog and Memory Loss on Popular Science Radio
Get Rid of Your IBS Symptoms for Good
Benefits of the Candida Diet
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Hotze Healthy Living Newsletter Fall 2024
January 4, 2024
Do you have Candida or yeast symptoms such as constipation, bloating, abdominal pain, heartburn, gas and indigestion? No one likes talking about these embarrassing symptoms,...
Read MoreOctober 5, 2023
Breast cancer remains the second leading cause of cancer deaths (only second to lung cancer) in women in the United States in 2021. (1) Every...
Read MoreJanuary 27, 2023
Dr. Steven Hotze introduces our newest provider at the Hotze Health & Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic,...
Read MoreOctober 19, 2022
Family Nurse Practitioner, Expert in Natural, Alternative, and Integrative Medicine Debbie Janak, R.N., FNP-C, is a highly skilled and compassionate Family Nurse Practitioner with over...
Read MoreSeptember 8, 2022
Ragweed allergy is a leading cause of allergic rhinitis (hay fever), which affects more than 23 million people in the United States. 75% of people...
Read MoreJune 8, 2022
Energy is a priceless commodity these days. Often women may talk about how much they have going on and how tired they are, but men...
Read MoreJune 2, 2022
Dr. Hotze and his special guest, Dr. Derrick De Silva, discuss integrative and natural approaches to reducing inflammation and preventing heart disease. Discover how you...
Read MoreJanuary 7, 2022
Your Yeast-Free With Me Guide to Success Here’s what you need to know to get started: 1. In addition to eating optimally for at least...
Read MoreSeptember 29, 2021
Dr. Hotze visits with Dr. Stephen Sinatra to discuss nutrition and supplements to help keep your heart healthy and strong. Learn about Dr. Sinatra’s “Awesome...
Read MoreSeptember 15, 2021
Do you find yourself lacking in brain power, so to speak? Do you feel more forgetful than usual? Is it difficult to concentrate on work?...
Read MoreSeptember 1, 2021
It’s that time of year again when you will start noticing that allergy season has arrived. You’re sneezing, your eyes are red and itchy, your...
Read MoreAugust 18, 2021
Dr. Steven Hotze and Dr. Stephen Sinatra discuss the true cause of heart disease. https://youtu.be/ZSv0g9gBJiQ Podcast Highlights: 6:06: There was an article that came out...
Read MoreMay 12, 2021
Dr. Hotze discusses vitamin D and its many wonderful health benefits. https://youtu.be/KnsmzqTZGVw Podcast Highlights: 1:35: Now vitamin D is made from cholesterol in your body....
Read MoreDecember 9, 2020
On this podcast, Dr. Hotze speaks with Sherry who shares her amazing testimonial. After a hysterectomy, she spent the next 20 years suffering from fatigue,...
Read MoreDecember 2, 2020
Stay up to date on the latest natural health topics with Dr. Hotze’s Wellness Revolution Podcast Series. Join Dr. Hotze and his expert guests as...
Read MoreOctober 13, 2020
Every October, Americans come together to show their support against breast cancer. Most all of us have been affected by the heartbreaking disease in some...
Read MoreMarch 17, 2020
More than 50 million Americans have experienced various types of allergies each year. Allergies are the 6th leading cause of chronic illness in the U.S....
Read MoreFebruary 4, 2020
Heart Disease is #1 Cause of Death in Both Men and Women Coronary heart disease is the most common type of heart disease, killing nearly...
Read MoreOctober 17, 2019
Debbie Janak began her educational journey at Texas A&M University, her love of animals leading her to obtain an undergraduate degree in Animal Science. Prior...
Read MoreJuly 30, 2019
Dr. Hotze discusses the benefits of ketogenic eating and how easy it is to incorporate it into your daily lifestyle. https://youtu.be/Gv3uVE1DGv8 Podcast Transcription: Stacey: Welcome...
Read MoreJuly 25, 2019
When it comes to hormone balance, many factors may be involved such as stress, diet and age. However, did you know that your liver function...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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