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Adrenal Fatigue: “All I want for Christmas is My Health”

December 21, 2015

If you were to write a letter to Santa, would it go something like this? Dear Santa, I’m a mom in desperate need of help....

Dr. Hotze’s Video on How to Get Rid of Allergies without Painful Shots

August 25, 2015

[embed]https://www.youtube.com/watch?v=RN4LkMz4w70[/embed] Transcription of Dr. Hotze’s Video on How to Get Rid of Allergies without Painful Shots: Hello, I'm Dr. Steve Hotze. Houston has been called...

Detox/Vitamins & Minerals

May 14, 2015

Why do I need vitamins? In today’s environment, we are overloaded by toxic exposure. To combat this, we have a detox system in our body. Vitamins...

Our Doctors

April 22, 2015

At Hotze Health & Wellness Center, we have assembled a renowned medical team of alternative functional medicine doctors, specialists and nurses who are at the...

Is the Flu Shot Effective? 10 Ways to Fight the Flu Without a Vaccine.

December 9, 2014

The Flu Shot is Not Effective Flu season is here, however now there is evidence from a health advisory from the Centers for Disease Control and Prevention...

50 Stress-Busting Tips from Health Experts

September 4, 2014

1. Dr. Steven Hotze: Chronic stress can wreak havoc on the body, from disrupting sleep and hormone levels to more serious conditions like infections, heart...

Hotze Enterprises Hosts Inaugural Awards Celebration

March 7, 2013

HOUSTON (February 25, 2013) – Hotze Enterprises, a world leader in the alternative healthcare industry, hosted its inaugural awards celebration on Friday, recognizing the Hotze...

A Safer, Effective Approach to Younger Looking Eyes

December 14, 2011

It’s been said that the eyes are the window to the soul, and for many women it’s important to keep them looking beautiful. Unfortunately, as...

Cholesterol Myths: Hotze Health & Wellness Center Sets the Record Straight

September 26, 2011

HOUSTON (September 22, 2011) — In honor of National Cholesterol Education Month, Hotze Health & Wellness Center (HHWC) is encouraging both men and women to...

Flu Prevention: Flu Shot or Not?

September 8, 2011

We hear this question over and over again, year after year: Should I get a flu shot or not? There is a lot of advertising...

Hotze Health & Wellness Center Invites Guests to Attend a Wellness Symposium

August 23, 2011

(HHWC), a world leader in the alternative health care industry, will host a complimentary featuring discussions on hormones, health and happiness, led by and Dr....

Antioxidant vitamins and coronary heart disease risk: a pooled analysis of 9 cohorts.

August 17, 2011

Knekt, P., et al. (December 2004). Antioxidant vitamins and coronary heart disease risk: a pooled analysis of 9 cohorts. The American Journal of Clinical Nutrition,...

The Importance of Adrenal Support

August 8, 2011

The use of physiologic, subreplacement doses of cortisol has proven to be a godsend for many of my patients with these and other conditions. A...

The Superhuman Feats of Vitamin D

August 5, 2011

Yes, it’s our superhero, a recently acknowledged visitor from the vitamin world whose newfound powers are far beyond those of pharmaceutical drugs. Disguised as a...

Sugar Attack: An Increase in Sugar Consumption among Americans Poses Health Risks

August 5, 2011

While our government recommends 25 percent, the American Heart Association recommends people consume merely 5 percent. That should make us stop and think before blindly...

7 Simple Ways You Can Prevent Swine Flu Naturally

August 5, 2011

Take charge of your diet! Add plenty of nutrient-rich, organic fruits, vegetables, and nuts to your diet and eliminate all processed foods and sugar. Sugar...

Where's the Grass Fed Beef?

August 3, 2011

Congratulations for having one week of yeast-free eating under your belt! I hope you are having great success on Yeast-Free with Me and remember it’s...

Surgical Menopause - Left out in the Cold by Conventional Medicine

August 1, 2011

Do you ever wonder if having a hysterectomy will affect your hormones and how you feel? Dr. Erika explains the consequences of haviing a hysterectomy,...

Endometriosis

July 29, 2011

Heavy periods, severe incapacitating cramps, fever, nausea, vomiting, infertility are often undiagnosed or misdiagnosed. All these symptoms conjure up a condition shrouded in fear and...

A healthy diet...

July 28, 2011

Still won’t meet your child’s nutritional needs. In modern day America, the diet of our youth consists primarily of processed foods that are high...

Poison Control: Death by Mascara? (Toxic Chemicals in Cosmetics)

July 21, 2011

Do you think about the cosmetics or personal care products that you apply daily? You may be surprised to learn that you could be slathering...

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