Low Motivation, Low Drive, Low Energy: Burnout or Hormones?
Integrative Migraine Treatment That Gets to the Root Cause
Turn New Year’s Intentions Into Actions With the Body Reboot Challenge
The Body Reboot Program: Cleanse Your Gut, Reset Your Health
Vagus Nerve Stimulation – Methods & Benefits with Dr. Donald Ellsworth
The Benefits of Cholesterol and the Truth About Statins
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Low Motivation, Low Drive, Low Energy: Burnout or Hormones?
Integrative Migraine Treatment That Gets to the Root Cause
Turn New Year’s Intentions Into Actions With the Body Reboot Challenge
See all Blog Posts
The Body Reboot Program: Cleanse Your Gut, Reset Your Health
Vagus Nerve Stimulation – Methods & Benefits with Dr. Donald Ellsworth
The Benefits of Cholesterol and the Truth About Statins
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Did you know that Vitamin D is considered a hormone? It’s true! Vitamin D is naturally produced in our bodies when cholesterol is exposed to UVB sunlight through the skin.
Vitamin D is essential to a healthy immune system, strong bones, improved moods, and increased energy. Most importantly, Vitamin D can improve your quality of life and increase your lifespan!
Unfortunately, approximately 70-80% of Americans are Vitamin D deficient (20 nanograms or less).
Join Dr. Hotze today as he discusses Vitamin D and it’s many benefits! If you want to increase your energy and boost your immune system, Vitamin D should be a major part of your daily vitamin regime.
To purchase Dr. Hotze’s Immune Pak click here: https://www.hotzevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html
Watch now and subscribe to our podcasts at http://www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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