How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Experiencing the postpartum “new normal” that never felt normal? Today’s guest was feeling “off” after baby number three and couldn’t bounce back. After experiencing heavy periods, painful ovulation, hives, asthma, brain fog, poor sleep, and mood swings, she reached out to Hotze Health and Wellness Center to find answers. At the Hotze Health & Wellness Center, Emily’s root causes were uncovered. She was treated for hormone imbalance (low progesterone), food/environmental sensitivities, yeast overgrowth/leaky gut, and Hashimoto’s, along with two suspicious thyroid nodules later confirmed as a non-invasive carcinoma.
Join Dr. Hotze and his guest, Emily Stellfox, as they walk through the natural plan that turned everything around. Emily was treated with gluten elimination and a strict GAPS-style reset, targeted probiotics and a yeast cleanse, low-dose progesterone, low-dose immunotherapy for allergies, key vitamins/minerals, and eliminated fluoride. With careful follow-up (thanks to Dr. Ellsworth & Jill), she removed the problematic thyroid lobe, resolved the hives and asthma, normalized cycles, regained energy and sleep, and brought her Hashimoto’s markers to zero! She now rates her health a “10.” Emily’s message to you today is “take charge of your health, fix the gut, balance hormones, and partner with a team that treats causes, not just symptoms.”
Watch now and subscribe to our podcasts at http://www.HotzePodcast.com.
To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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