How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Jeff Yates joins the show for the first time since Hurricane Harvey. He gives an update on the tragedies he’s experienced throughout the disaster and expresses his amazement on how quickly the city of Houston is bouncing back. Then, Jeff and Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, break down what vitamins and supplements people should take while dealing with this stressful situation throughout Houston on top of the upcoming allergy season. It is also important to eat healthy; With this stress, it’s easy to consume comfort food, which is never good for the body. Dr. Hotze and Jeff break down why it’s important to have a health coach and staff of professionals to coach you to have a better quality of life through a natural approach. Jeff came into the Hotze Health & Wellness Center last September. He developed diabetes in his 30s, started taking insulin and within about 40 days gained about 35 pounds. He was 387 pounds when he came into the Wellness Center. To learn more about Jeff’s improvement, visit http://www.doa180.com.
On Saturday, September 16 at 12 PM , Dr. Hotze will be hosting a meeting in the Katy area to provide listeners with both legal and health advice moving forward after Hurricane Harvey. For more information, visit http://www.Facebook.com/HotzeHWC. Also, visit http://www.second.org to learn more about volunteering, donating or requesting for help.
On Saturday, September 16 at 12 PM , Dr. Hotze will be hosting a meeting in the Katy area to provide listeners with both legal and health advice moving forward after Hurricane Harvey. For more information, visit http://www.Facebook.com/HotzeHWC. Also, visit http://www.second.org to learn more about volunteering, donating or requesting for help.
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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