How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
You’ve always heard that too much sugar can rot your teeth out, but are you aware of what it does to your heart?
Inflammation is the #1 cause of heart disease and sugar is the #1 cause of inflammation!
Join Dr. Hotze and very special guest, Dr. Stephen Sinatra as they discuss the inflammatory effects of sugar and the long-term effects on our bodies.
Dr. Stephen Sinatra is a world-renowned, board-certified cardiologist, author, and medical lecturer who is known for natural approaches to health and wellness.
If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at https://www.hotzehwc.com/symptom-checker/
For more information on Dr. Stephen Sinatra, visit https://www.healthydirections.com/dr-stephen-sinatra
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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